EGRAMT   2,734
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Healthy 1

My doc says if I lose a lot of weight I can be rid of most of the health problems that ail me. =)
My doc says if I lose a lot of weight I can be rid of most of the health problems that ail me. =)




SparkFriends



SparkTeams



My Ticker:

 current weight: 184.0 
 
236
213
190
167
144


 
Interact with EGRAMT

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 11/24/2011

SparkPoints: 2,734

Fitness Minutes: 372

My Goals:
Over half way to my goal weight! My goal right now is to keep on, keepin' on!!

My Program:
Eating well!!

Personal Information:
From Portland, Oregon. I currently live in a small town 12 miles from Portland. I have diabetes and a lot of other health issues that I want to eliminate. I am half-way to my goal weight. After 5+ months I have just started to have problems staying on track. =( I am a vegetarian and struggle with eating well.

Other Information:

I am a child of the 50's and 60's, a teen of the 70's, and a parent of the 80's. 'Nuff said. ;-) I have lost 54 pounds and would like to lose 46 more. I have yet to start exercising although I love movement so i don't really get it...

 
 



The Spark
From:
SP_STAFF




Member Comments:
60SIXTY
11/25/2011 12:23:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the
SP Class of November 20-26, 2011
Be sure to stop in and join the conversation.
Good Luck on reaching your goals.
You can do this--one step at a time!!
Start with your NUTRITION TRACKER & your SPark Class.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page