EGR2BEME   20,845
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20,000-24,999 SparkPoints
 
 
Me on 2/10/2008...beginning again.










Where I would like to be...and not for a short time! Continue practicing what I am learning here.



I have 11 pics in my gallery





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EGR2BEME

I have been a member of Spark for awhile. I am so happy I found this website! It is a great tool - and has allowed me to meet some wonderful people and get some great support along the way.

MARCH 2010 New Start - positive affirmation:
"I have unlimited confidence in my abilities and myself. I am thankful for the endless opportunities that each day provides. I welcome optimal health into my life."
I have been a member of Spark for awhile. I am so happy I found this website! It is a great tool - and has allowed me to meet some wonderful people and get some great support along the way.

MARCH 2010 New Start - positive affirmation:
"I have unlimited confidence in my abilities and myself. I am thankful for the endless opportunities that each day provides. I welcome optimal health into my life."




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My Ticker:

 current weight: 203.0 
 
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Member Since: 3/11/2006

SparkPoints: 20,845

Fitness Minutes: 1,817

My Goals:
I want to take care of myself and through healthy eating and exercise, lower my cholesterol, lose weight and feel better about me!



NO MATTER WHAT, DON'T GIVE UP!!!

My Program:
Working Dr. Neal Barnard's 21 Day Weight Loss Kick Start with my family! This is a vegan plan and we are loving it!

All of us working this together and providing support and encouragement is AWESOME!

Personal Information:
My name is Ellen.



I live in Northern VA and moved here from the Boston area more than 10 years ago.





Other Information:
Meaningful quotes:

"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease" ~ Thomas A. Edison

"Let thy food be thy medicine, and thy medicine be thy food"~Hippocrates



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Member Comments:
LIFEINMOTION
8/19/2012 1:28:29 PM

Thanks for the blog comment! Feels good to be back on SP, doesn't it ?



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RUN_BAKE_BLOG
4/11/2012 7:23:29 AM

Thank you so much for the comment on my blog. I hope I can help, if you ever need it! emoticon



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ERIGUST
3/22/2012 12:35:14 PM

Thanks for your comment on my blog. I want to offer you my support and encouragement! No matter how "bad" we might be doing, we can pull out of it. Every time I slip backwards I panic and think "oh no". Success can feel foreign and strange losing weight is an emotional and sometimes scary experience (at least for me) but to feel good in your body is so worth it. To not feel bloated, ashamed, tummy sick, is so worth it. I don't know why this journey so hard but I know we can both get to our destination, I know it.



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CANNIE50
10/22/2011 10:40:13 PM

Thank you so much for reading and commenting on my "50 lbs?" blog. We can do this - it will not be easy but it CAN be done, bit by bit, bite by bite, step by step, day by day. emoticon



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SPARKLINN
10/19/2011 6:40:11 AM

I"m so glad you joined the 17DD team! You will love it! Have a wonderful day, and keep us posted how the challenge at work is going.
Lin



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