EGIFFORD  
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Staying on Track

I'm tired of being a couch (and computer) potato. Time to make some life changes!
I'm tired of being a couch (and computer) potato. Time to make some life changes!




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DANIELWIFEY


   



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Member Since: 1/17/2006

SparkPoints: 0

Fitness Minutes: 355

My Program:
I'm doing my best to be at the gym 3 days a week. I do a few weights machines for 2 sets of 10 reps, and then I do 30 minutes of "fat burn" on the elliptical machine while reading a magazine, watching Scrubs on my phone, or rocking out to music.

 
 


Member Comments:
DANIELWIFEY
10/31/2007 6:53:15 AM

Hey Liz! Remember that shirt I had freshman year that had "sexy" on the front? New goal: look sexy in my sexy shirt!

Rock those new pants girl!



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DANIELWIFEY
10/30/2007 7:11:40 AM

Just wanted to drop a note of encoragement! You go girl!



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DANIELWIFEY
10/28/2007 6:26:05 AM

Good morning Liz! Yes, it is before 7am on a Sunday, but I totally had to share that I dropped 8lbs since Weds!!! Whoo Hoo! Now, off to the gym and the library I go. (don't you miss being a student?)



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DANIELWIFEY
10/26/2007 4:38:15 PM

I have been super good about logging things. Though I am a bit annoyed at the site. I tried to do the whole "healthy lifestyle scale" thing yesterday and it yelled at me! I was a little low on my calories (I got a nasty cold) and it refused to give me my score. Boo. So today I am trying really hard to reach my targets.

Also, having a scale in the house is really bad for me. I check at least three times a day.

Go Liz! You rock!




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DANIELWIFEY
10/25/2007 12:37:07 PM

ooo, and can I please complain that my "No profile image" girl is totally hotter than I am (or can reasonably hope to be?)



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