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You Can Run But You Cant Hide

My name is Mike and I am a married father of four. I am thirty years old and I am ready to change my life. I am getting ready to change careers and need to be in better physical shape. I will take any and all help and thank those in advance who do so.
My name is Mike and I am a married father of four. I am thirty years old and I am ready to change my life. I am getting ready to change careers and need to be in better physical shape. I will take any and all help and thank those in advance who do so.




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My Ticker:

 current weight: 244.0 
 
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Member Since: 1/11/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I want lose 60 pounds by July 1st.

I want to run 5 miles non stop.

I want to find myself.

My Program:
I am on a very good eating plan.

I am on a strict cardio work out

I am reading alot and investing more time in myself.

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Member Comments:
TWICETHEMAN
3/11/2010 10:23:54 AM

hey Mike how is it going!



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TWICETHEMAN
2/22/2010 3:08:33 PM

hey you still working at this, been awhile since I heard from you, hope your having great success. I make Wednesday my offically weekly weigh-in day, but was down to 243 this morning, don't let me pass you by. You can do this.



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RHONDADENYSE
1/20/2010 5:53:06 AM

Happy HUMP DAY!!! emoticon
Just checkin' in with ya to make sure your week is up and running! I was in the road traveling all weekend so I am still trying to catch up. Not so sure that the weekend hanging out and living it up with my big brother was such a good idea... I may regret it come weigh in on Friday. Never the less, I am happy with my progress since getting home. Let me know if I can encourage you in any way!
emoticon Rhonda



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RHONDADENYSE
1/18/2010 9:41:11 PM

Welcome, Welcome! I hope you have great success on this crazy new journey! I have loved the support and friends I have met here. PLEASE let me know if I can be of any support to you!
Have an awesome day!
emoticon Rhonda



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TWICETHEMAN
1/17/2010 8:31:04 AM

i have no doubt friend, you will achieve greatness



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