EFLOWER1155

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MSHELEN21

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I'm here to make myself accountable for my life!

Member Since: 3/26/2009

Fitness Minutes: 0

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SP_STAFF NEWBCOOP MEXGAL1      
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 Pounds lost: 0.0 
 
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Comments
  • v MEXGAL1
    Happy Valentine's Day! Hope you have a wonderful day....don't let any chocolates get the better of you!
    emoticon emoticon
    2293 days ago
  • v MEXGAL1
    Congrats on you 2 pound loss!!! Also congrats on begining a work based Biggest Loser. Sounds like fun. emoticon
    2605 days ago
  • v MEXGAL1
    Hey there, just wanted to say that even though you were a bit "shocked" by your starting weight....not to worry, because you have begun a great journey if you stick with SP. I find that even when I am off program and I log everything it keeps me centered and helps me begin again. And now with SP I find that I begin again a lot quicker and also have to "begin again" less frequently. I guess the good news for me is that I finally get that I am not perfect and I make mistakes but now I am making less and learning how to adopt a whole new lifestyle. So best of luck to you!
    2609 days ago
  • v MSHELEN21
    Just wanted to stop by and say "hi" and welcome you to the 50+ Team.
    Take your time to check out all that SparkPeople has to offer, yes it
    can be overwhelming. You will get a lot out of it once you get familiar with the site. Just enjoy and have fun while you are getting more healthy.

    Wising you all the very best!

    Helen emoticon
    2614 days ago
  • v GRAMMABENJI
    emoticon to Spark. This is a great site to have. You will find all that you need here to stay healthy and have fun while doing it. WE are all here for the same reasons so settle in and have a great journey. feel free to ask questions. I would like to invite you to check out my team lose w8, feel gr8, look gr8. We are small but hope to get new members. We have something for everyone and always have challenges going on. We actually are walking to Disney world right now so if you join please come along with us. Just click on the link below, and have a great day. Hope to see you at the team.
    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=12406
    2618 days ago
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