Hey there, just wanted to say that even though you were a bit "shocked" by your starting weight....not to worry, because you have begun a great journey if you stick with SP. I find that even when I am off program and I log everything it keeps me centered and helps me begin again. And now with SP I find that I begin again a lot quicker and also have to "begin again" less frequently. I guess the good news for me is that I finally get that I am not perfect and I make mistakes but now I am making less and learning how to adopt a whole new lifestyle. So best of luck to you! 2945 days ago
Just wanted to stop by and say "hi" and welcome you to the 50+ Team. Take your time to check out all that SparkPeople has to offer, yes it can be overwhelming. You will get a lot out of it once you get familiar with the site. Just enjoy and have fun while you are getting more healthy.
to Spark. This is a great site to have. You will find all that you need here to stay healthy and have fun while doing it. WE are all here for the same reasons so settle in and have a great journey. feel free to ask questions. I would like to invite you to check out my team lose w8, feel gr8, look gr8. We are small but hope to get new members. We have something for everyone and always have challenges going on. We actually are walking to Disney world right now so if you join please come along with us. Just click on the link below, and have a great day. Hope to see you at the team. http://www.sparkpeople.com/myspark/group s_individual.asp?gid=12406 2953 days ago