EENLIGHTENING   4,160
SparkPoints
4,000-5,499 SparkPoints
 
 













I have 3 pics in my gallery





Awards






 
Elaine Enlightening~Holistic Life Coach

I am passionate about helping people with personal transformation using EFT/Tapping. I am currently in a year long mentorship program to become certified in Holistic Belief Reprogramming.

I love health and fitness and connecting with others.

I owned a fitness studio for women before I became a life coach because I love it so much. Get In Shape For Women is still here in Lee's Summit and doing great. I brought this franchise from the east coast to be the first ...
I am passionate about helping people with personal transformation using EFT/Tapping. I am currently in a year long mentorship program to become certified in Holistic Belief Reprogramming.

I love health and fitness and connecting with others.

I owned a fitness studio for women before I became a life coach because I love it so much. Get In Shape For Women is still here in Lee's Summit and doing great. I brought this franchise from the east coast to be the first one in Missouri.

I was widowed 12 years ago after 23 years of marriage to a good man. We had 4 children together and now I am a grandmother of 9!! I still have a 16 year old son at home. I am very blessed!

Read More About EENLIGHTENING (Updated December 19)




SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 4,160
 
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7


 
Interact with EENLIGHTENING

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/29/2012

SparkPoints: 4,160

Fitness Minutes: 7,267

My Goals:
Lose 8 more pounds and get my body fat percentage back to athletic build. 17% body fat.

Eat slowly and chew throughly.

Stay at my weight without fluctuating back and forth 5- 10 pounds.

Stop eating when anxious or for comfort. Eat to live not live to eat.

Ultimately to heal my mind of the unhealthy beliefs that have kept me stuck in these patterns.

Think happy, healthy, loving thoughts about myself and others.

Be a happy learner every day.



My Program:
5 Mile Walk Away the Pounds workouts with Leslie Sansone 5 times a week. Now that I have a tracker, I have a 6000 step per day goal.

I have many other dvd's at home that I can do, too, if I choose to but currently I am sticking with Leslie's programs because they work and I have been doing them for 12 years. I have also sustained several injuries doing heavier weights and pushing myself too much. While I am mostly healed, I don't want to beat my body up, I just want to be lean and buff. Leslie's work outs are working best presently.



Personal Information:
Elaine Enlightening

elaine@elaineenlightening.com

I live in Lee's Summit, MO. A suburb of Kansas City, MO!



Other Information:
My blog focuses on emotional health and currently is more of a journal of my experiences. http://taplightunlimited.com

I assist people to tap in to their unlimited potential as a child of the light. The only one standing in our way is ourselves. When we are ready to see the limitations we have placed on ourself, we can let go of the fear and find emotional freedom. I use EFT/Tapping to empower people to find their passion and purpose and to discover their worth, heal relationships and become abundant in all areas of their lives.

http://taplightunlimited.com/testimoni
als

Profile Image





 
 



Bear Hug
From:
JESSICABOOTY

Holly
From:
_JULEE_

Holly
From:
CAT-IN-CJ

Welcome Mat
From:
--KREN

Workout DVD
From:
EENLIGHTENING

The Spark
From:
SP_STAFF




Member Comments:
SHARON10002
3/5/2013 11:00:12 PM

Thank you so very much for reading and commenting on my blog, Loving Yourself: My Body Pledge of Allegiance, and for signing on by leaving a comment, and taking the pledge to be your own champion!

I feel more strongly than ever that this is indeed the first hurdle we must conquer. Because of all the positive feedback I have received during this series from those who have been reading and following, I am going to continue with helping not only myself, but those who have committed via this pledge made to themselves to do that with more blogs on this topic. I am confident that we can move forward from here. This was the first step off the starting line. Let's move forward together!

Many fellow Spark Friends have already committed to and taken the Body Pledge of Allegiance, and more are joining each day. These small actions can make a big difference. It is about coming together and offering our strength to one another. Together we are uniting our conviction, and echoing the voices of ourselves, and for women and girls everywhere to love ourselves as we are, no matter where we are. It is the energy of the this conviction and the movement that will propel us all forward into becoming who we wish to truly be, and ultimately, to achieving all that we are striving to achieve, not only here, but in our lives.

Let's “Spark a mini revolution of loving ourselves”! Together we can do it!




Report Inappropriate Comment
PIXIE-LICIOUS
2/26/2013 5:38:01 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.ā€¯
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie



Report Inappropriate Comment
MOSTMOM1
2/23/2013 10:30:31 PM

Howdy! Thanks for the add; I added you too. Hope your weekend is Sparktacular!
emoticon



Report Inappropriate Comment
LYNNGETTINTHIN
2/22/2013 3:32:33 PM

Thanks for stopping by my blog and taking the time to add your comments. Always nice to make a new friend!

emoticon



Report Inappropriate Comment
MARTY728
2/21/2013 7:37:49 PM

Thank you for reading and commenting on my blog.

I have added you as a SparkPeople Friend and I hope you add me as a SparkPeople Friend also. emoticon emoticon



Report Inappropriate Comment
Member Comments Page (44 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page