EDWARDSC393   10,843
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Feel Good an healthy for life!

I am a former body shaping gym rat. 30 yrs ago. Want to start to feel sexy again, breathe better, not ache. Buy clothes in the misses dept.! After being a hairdresser for 4o yrs, I,ve heard every diet. They don,t work! I,m not eating procressed food, I am making sure I have protein with everymeal. Taking vitamins, and my water!!! I,ve become much more aware of what I'm putting in my mouth. I was put on disability because i,m legally deaf, bi-polar. Bad ft. Was a master designer so I guess I ...
I am a former body shaping gym rat. 30 yrs ago. Want to start to feel sexy again, breathe better, not ache. Buy clothes in the misses dept.! After being a hairdresser for 4o yrs, I,ve heard every diet. They don,t work! I,m not eating procressed food, I am making sure I have protein with everymeal. Taking vitamins, and my water!!! I,ve become much more aware of what I'm putting in my mouth. I was put on disability because i,m legally deaf, bi-polar. Bad ft. Was a master designer so I guess I got depressed. Not moving enough. Now for the past year, I,ve been weight training, Love reshaping my body. I,m more confident, feel sexy, Love my shoulders. Did a couple "max". Even my food is automatically cleaner now. Down 3 sizes in my bathing suit. I little snug, and dress shorts I can fit them now and button them! Good Luck everyone!
Now hubby is retired. Glad we get along, but we are learning more about each other.
Read More About EDWARDSC393 (Updated October 21)




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Member Since: 7/8/2010

SparkPoints: 10,843

Fitness Minutes: 905

My Goals:
Wow! lost inches with heavy weight training. I can almost cross my legs completely now. My bathing suit is way to big. Eating clean. I need to do more cardio. To continue my healthy lifestyle with the Sparkers!

My Program:
I,m laying off sugar, eating clean, no white food. No processed foods, Exercising and weight training at least 5 days a week. but no extremes, modifying, after all its for life!

Personal Information:
My birthday is 10-02-1951

Other Information:
Being that Ive been legally deaf all my life, I'm a great lip-reader, Got reunited with the man I loved from 43 yrs ago. We get along so well, and really love each other. I can talk to him about my diet issues.

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Member Comments:
EDWARDSC393
3/7/2015 1:52:41 PM

Imbizi, Thanks. Been on chat rooms. Gonna by the book, and donate. I wourk on it. Seeing Therapist on Fri,13th. Hope I like him. Thx for your input. Cherie



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IAMBIZI
3/7/2015 1:48:07 PM

go to the smart chat room!
keep trying One day AF is better than no days. remeber it is a atoxin and our bodies have no use for it. THERE ARE NO LONG TERM benefits to using and the long term risk is DEATH.
bizi



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IAMBIZI
2/22/2015 10:19:20 PM

we are here for you! I just got my smart work book in, looks great! very insightful! have you beewn going to smarts chat room? they have meetings too, you would use the text only meeetings.
((((((HUGS))))))
bizi



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IAMBIZI
2/1/2015 10:49:44 AM

I just read your profile , wow deaf and bipolar (I am bipolar 1 too)difficult things to deal with, amazing you can lip read. That is definately a talent!
Here is to this journey called life. have a great sunday. emoticon
bizi



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IAMBIZI
1/27/2015 10:00:44 PM

were you able to get registered on the web site?
bizi



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