goal #1- get to 249 lbs, met it #2-get to 239 lbs, working on
One hour of exercise, at least 5 days a week.
Fort Wayne, IN
I enjoy fiction books and all WWII books and movies. I also do a lot of family tree research. I am a retired accountant . I attended International Business College in Fort Wayne from 1959 to 1961.
Thanks for the goodie and for the nice comment! You are right - we can all do it!! It just takes making small changes and being consistant until they become habits. I had no idea I would have this much success when I started, but I just kept going and discovered the power of small steps forward, a positive attitude, and the supportive community of SparkPeople. My best to you and don't be afraid to ask for help here. I have added you as a friend. Gregg