ECOVEG   10,503
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Green Doc

Trying to practice what I preach, and be the change I wish to see: Healthy food, healthy lifestyle. 20 years veg. I love wine, running, hiking, reading, people watching, and discovering new places. I have furry kids and a love for gardening. Always looking for inspiration. Struggling to be fit, work crazy hours, and sleep. And when I'm truly feeling out of energy or spirit, I visit the ocean and let the look, feel, and smell of the waves and the sand and the sun recharge my soul.
Trying to practice what I preach, and be the change I wish to see: Healthy food, healthy lifestyle. 20 years veg. I love wine, running, hiking, reading, people watching, and discovering new places. I have furry kids and a love for gardening. Always looking for inspiration. Struggling to be fit, work crazy hours, and sleep. And when I'm truly feeling out of energy or spirit, I visit the ocean and let the look, feel, and smell of the waves and the sand and the sun recharge my soul.




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Member Since: 6/11/2006

SparkPoints: 10,503

Fitness Minutes: 1,872

My Goals:
Smaller, fitter, firmer!!!

Gain muscle and bone density - Lose fat

Improve my cardiovascular health & stamina

Look good in a LBD

Don't be afraid of a bikini!


My Program:
Run 3 d/wk
Yoga 2 d/wk
ST 3 d/wk

More water, more whole foods, less junk.

Wine more often :)

Personal Information:
I have been a vegetarian for 20 years, but originally for ethical reasons, so my diet was not very healthy for many years (soda, pizza, snickers, fries, etc.) Now I'm aiming for a much healthier plant-based diet.
And I want to look like a bad ass!


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Embrace
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55WALKER

Fresh Veggies
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Rainbow Sparker...

Spa Visit
From:
LIV2RIDE

Vegetable Soup
From:
McDougall Plans

Clover
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SLIMMERJESSE

Welcome Banner
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SparkGuy's Savi...




Member Comments:
TEENY_BIKINI
4/22/2011 9:51:27 PM

Hey awesome! Thanks for your comment on my blog - The Uterus Patrol. Keep being your amazing self! And happy bunny day!

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SUSANMOMOF6
4/21/2011 11:19:57 PM

Just stopping by to say HI. Hope all is well with you. Blessings!



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JESSIEJUICE
4/11/2011 7:59:17 PM

Thanks for your comment! I'm excited to really progress my yoga practice :). Hope your week is getting off to a good start!



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SUNNYH99
4/10/2011 6:51:10 PM

Thanks for your comment on my blog! I'm glad what I write helps, even though I'll have to admit my plan isn't strictly ETL, which is probably why I'm losing sooo slowly! But, I'm eating healthier than ever!
emoticon Sunny



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FLUTTERBY_76
4/6/2011 3:29:14 PM

Thanks for the add! Happy to have you as part of my SparkFamily!



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