ECOVEG   10,503
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Green Doc

Trying to practice what I preach, and be the change I wish to see: Healthy food, healthy lifestyle. 20 years veg. I love wine, running, hiking, reading, people watching, and discovering new places. I have furry kids and a love for gardening. Always looking for inspiration. Struggling to be fit, work crazy hours, and sleep. And when I'm truly feeling out of energy or spirit, I visit the ocean and let the look, feel, and smell of the waves and the sand and the sun recharge my soul.
Trying to practice what I preach, and be the change I wish to see: Healthy food, healthy lifestyle. 20 years veg. I love wine, running, hiking, reading, people watching, and discovering new places. I have furry kids and a love for gardening. Always looking for inspiration. Struggling to be fit, work crazy hours, and sleep. And when I'm truly feeling out of energy or spirit, I visit the ocean and let the look, feel, and smell of the waves and the sand and the sun recharge my soul.




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Member Since: 6/11/2006

SparkPoints: 10,503

Fitness Minutes: 1,872

My Goals:
Smaller, fitter, firmer!!!

Gain muscle and bone density - Lose fat

Improve my cardiovascular health & stamina

Look good in a LBD

Don't be afraid of a bikini!


My Program:
Run 3 d/wk
Yoga 2 d/wk
ST 3 d/wk

More water, more whole foods, less junk.

Wine more often :)

Personal Information:
I have been a vegetarian for 20 years, but originally for ethical reasons, so my diet was not very healthy for many years (soda, pizza, snickers, fries, etc.) Now I'm aiming for a much healthier plant-based diet.
And I want to look like a bad ass!


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Embrace
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55WALKER

Fresh Veggies
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Rainbow Sparker...

Spa Visit
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LIV2RIDE

Vegetable Soup
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McDougall Plans

Clover
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SLIMMERJESSE

Welcome Banner
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SparkGuy's Savi...




Member Comments:
TEENY_BIKINI
4/19/2014 1:30:55 AM

Hey gorgeous. Have a great holiday! You're a good egg ;) muah.

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TEENY_BIKINI
7/31/2012 4:49:25 PM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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TEENY_BIKINI
6/16/2011 11:36:32 AM

Hey gorgeous. Thank you for your comment on my blog - A Special Kind of Duffel Bag. Have a great week, fabulous! Hugs.

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TEENY_BIKINI
5/28/2011 10:30:05 PM

Hey awesome. Thank you for your comment on my blog - The Big Picture.

Have a great holiday weekend.

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LIV2RIDE
5/21/2011 8:31:39 AM

Welcome back! How was the move etc? Anyway, Exercise TV is like your own video store. You have a menu of different types of exercises and all kinds of workouts to choose from. I just spent some time going through them to get a schedule down for the week. They are available whenever you want. So just push play and there they are. My only complaint is that they have HORRIBLE warm ups and cool downs.



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