ECOTONELIFE25   4,084
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have a seat while I take to the sky.

This time it's for real, right? :)

I love SparkPeople and it's worked for me tremendously in the past, and helped me lose about 30 pounds, but I keep gaining the weight back when I get too stressed out.

I'm looking to lose 68 pounds (to start with) and then go from there.

Feel free to add me!

Basics: 25, female, working in the mental health field in Madison WI, liberal hippie, anxious, loving, foodie, music lover.
This time it's for real, right? :)

I love SparkPeople and it's worked for me tremendously in the past, and helped me lose about 30 pounds, but I keep gaining the weight back when I get too stressed out.

I'm looking to lose 68 pounds (to start with) and then go from there.

Feel free to add me!

Basics: 25, female, working in the mental health field in Madison WI, liberal hippie, anxious, loving, foodie, music lover.




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Member Since: 10/20/2011

SparkPoints: 4,084

Fitness Minutes: 560

My Goals:
Lose 68 lbs (and go from there!)
Work out at least 90 minutes a week (to begin)
Work on finding good ways to cope with anxiety and stress.
Avoid alcohol except on special occasions - always gets me into trouble with eating!

My Program:
I love healthy cooking so eating isn't generally my problem - in my college years, alcohol consumption (and associated food consumption) led to tons of weight gain, so going to avoid alcohol except on special occasions (holidays).
I used to love working out and even began running/jogging but now I am super out of shape again so by the end of the year I want to be working out at least 4 days a week.

Personal Information:
25, female, working in the mental health field in Madison WI, liberal hippie, anxious, loving, foodie, music lover, missing Minneapolis (where I went to the U of M as a psych major/family violence prevention minor).

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Member Comments:
SARAHLOPSHIRE
10/21/2011 1:59:56 PM

Hi! I hope you don't mind... I added you as a friend! :D I'm trying to make friends on here so that I never want to leave! emoticon



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JANEYINMADTOWN
10/20/2011 10:32:01 PM

welcome back!

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