ECONLADY   115,133
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 166.3 
 
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Member Since: 6/16/2010

SparkPoints: 115,133

Fitness Minutes: 80,621

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Member Comments:
MARTHA-ANN
4/2/2014 4:34:44 AM

Thanks for the blog comment, hope things are going well with you emoticon



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WORKOUTWITHPAM
3/23/2014 5:49:14 PM

I can't think of a better 'project' to work on than ourselves. Good to have you back with us.

HUGS
Pam



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MARTHA-ANN
3/19/2014 10:53:33 AM

Thanks for the lovely blog comments, glad you enjoyed it emoticon



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MARTHA-ANN
3/13/2014 5:12:59 AM

Lucky you...lol...we have a bit of sunshine through the fog this morning, hopefully it will burn it off and the frost!
Thanks for the good wishes, I was hoping to get back to walking and blogging more than I have but everything seems to be conspiring against me...lol...I'm in pain with a strained deltoid muscle in my shoulder now, seems to be one thing after another! It's a good job I'm the kind of person who just gets on with it or else I'd be a basket case by now!!! emoticon

Comment edited on: 3/13/2014 6:10:30 AM

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MARTHA-ANN
3/7/2014 4:15:01 AM

I'm really going to enjoy this project emoticon



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