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Econlady Spark Page
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
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My Ticker:
| current weight: 154.9 |
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154.9 |
151.175 |
147.45 |
143.725 |
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140 |
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Profile
Member Since: 6/16/2010
SparkPoints: 94,585
Fitness Minutes: 59,727
My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.
My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)
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