ECOCHRISTIAN   33,123
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Me and one of my horses





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Me with grandson, Grayson



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A lot has changed since last time I was here. I am now a published author. My book, "The Road to Healing" came out a couple months ago and my next book, "Losing Weight without Hunger; the secret to permanent weight loss" will be available in a couple of weeks. At last, I found something that works and have lost 60 pounds so far and am continuing to lose slowly. This has become a way of life so I am confident that I will not gain it back. Life is great!
A lot has changed since last time I was here. I am now a published author. My book, "The Road to Healing" came out a couple months ago and my next book, "Losing Weight without Hunger; the secret to permanent weight loss" will be available in a couple of weeks. At last, I found something that works and have lost 60 pounds so far and am continuing to lose slowly. This has become a way of life so I am confident that I will not gain it back. Life is great!




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Member Since: 1/26/2009

SparkPoints: 33,123

Fitness Minutes: 18,974

My Goals:
I want to get down to a healthy weight, which for me is 150 to 160 pounds.

I started my own practice, House Calls, to provide holistic healthcare in patient's homes. I hoped to help others lose weight and get healthier too! Unfortunately my own health got in the way so I had to retire. Now I need to find a way to be more active with out making my fibromyalgia flare.

My Program:
In the past I have tried various kinds of products/programs that required me to buy or use something other than regular food. I lost weight but afterwards would gain back more than I lost. This time I am using real food. This is a permanent change so I don't want to lose fast, I want to slowly change my body to healthy and lean. Even when I succumb to junk food on occasion, I just go back to eating normally. I am really not all that hungry or having a lot of food cravings.

Personal Information:
I've recently retired from being a nurse practitioner. We put the farm up for sale and moved into a motor home.

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Christmas Tree
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WESTCHICK

Happy Face
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WESTCHICK

Woo Hoo!
From:
MEMORIES7

Thank You Card
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MEDICGREENCAT

High Five
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NEWTINK

Pinwheel
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RBUCKLEY2




Member Comments:
MEMORIES7
11/11/2011 3:12:38 PM

I am stopping by to wish you and your family a joyful, safe and blessed Holiday season. And along the way, please remember the less fortunate. And never forget the real reason for the season ! Hugs, Rose



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5CUTIES
10/18/2011 9:58:21 PM

Thank you....he is as good as a beagle can be. He's my velcro dog...really sweet.



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5CUTIES
10/13/2011 8:34:19 PM

Stopping by to day Hi! Have a good weekend.



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RBUCKLEY2
9/2/2011 10:11:59 AM

Just stopped by to say Hi. emoticon Have a great day! emoticon



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MEMORIES7
9/1/2011 4:41:11 PM

was just visiting your page and sending you love ! HUGS, Rose emoticon



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