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The Young Shepherdess by William-Adolphe Bouguereau





for spring: lilac blossom





a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman



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Focus. Strength. Enjoy. Faith.
Focus. Strength. Enjoy. Faith.




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Member Since: 10/18/2007

SparkPoints: 54,904

Fitness Minutes: 50,313

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian


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Member Comments:
SPARKFRAN514
4/18/2015 10:04:45 PM

Do you move more now?
Yes i get my self out the door and walking that is why I have just figured out io have 71 miles in on hte challenge yest i am walking faster some days the hills still me a while to complete
Yes my eating has changed and i have fun trying the recipes you and Barb share. still working on a few things like Kale and Quoin .and eating more chicken and turkey pasta is a favorite and the sauces you and Barb shared are so much better than the jar stuff . i enjoyed going back are revisiting past challenges thanks for the tip.





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SPARKFRAN514
4/18/2015 1:28:11 PM

Always end the day with a positive thought.
No matter how hard things were, tomorrow is
a fresh opportunity to make it better.
.•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•.
.•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•.
~~ LIFE Is Special......Enjoy Every Step Of It!!!! ~~~
***** Anonymous *****

Thanks for the visit to my blog on my Bloomsday training and for your support on my journey



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SPARKFRAN514
4/17/2015 11:16:20 PM

1. “Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier
2. “Success consists of getting up just one more time than you fall.” ~Oliver Goldsmith
3. “Success is a staircase, not a doorway.” ~Dottie Walters“
Hope your enjoyed the base ball game and your team won. i love your question answers coming tomorrow .



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SPARKFRAN514
4/17/2015 12:12:48 AM

Five things to tell your self each day today will be my day
I am the best me there is
I know that that I am a winner
I can do it I know I can
God is always with me
be positive and believe in your self
*



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SPARKFRAN514
4/15/2015 10:36:25 PM

The pain of being overweight is FAR worse than pain of working out.
Losing weight and keeping it off has as much to with what we put into it as what we put into our mouth
Off on my third 26.2 miles I took you advice and went back and checked last years results and you are right i am doing better getting the minutes and miles in thanks for thip. emoticon



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