How are the legs today? it snowed here a little this afternoon just enough to mess up the roads for the Black Friday Shoppers . Glad i had my plan in place soup making and getting my Christmas stuff out. getting my plan ofr December on paper. I named my helper Elf G CB Elf Its the first letters of your and Barb name and Chris the spark friend i am working on a work out challenge to the start of the game Olympic game . the soup is great and made the house smell so good
Did my 5 K Turkey trout walk today lots of fun remarks about my hat but for some reason I can't get to load onto my page. but it took me 1 hour to complete the course it was icy in places dog and wagons and strollers mixed in but a fun time and lots of people along the way watching too. it was not a race for time just a fun thing to do this morning thought of you and Barb Enjoy the rest of your day.
Appreciate yourself...Don't take for granted the qualities that make you unique. Gail Mutterperl
Focus yourself...It is with discipline and motivation that you will move towards your goals. Gail Mutterperl
Be giving to yourself...In that way, your strength will thrive, and you'll be realizing your goals a day at a time. Gail Mutterperl
Not sure if I have shared these but they are on my cupboard this week that little voice is loud this week with the its O Kay to now it the holidays and everyone should not count calories until the New Year.
Expect problems and eat them for breakfast Alfred Montapert One way to get the most out of life is to look upon it as an adventure William Feather Nothing succeeds like the Appearance of success Christopher Lasch