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The Young Shepherdess by William-Adolphe Bouguereau





for spring: lilac blossom





a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman



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Focus. Strength. Enjoy. Faith.
Focus. Strength. Enjoy. Faith.




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Member Since: 10/18/2007

SparkPoints: 64,493

Fitness Minutes: 61,572

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian


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Member Comments:
SPARKFRAN514
2/11/2016 12:42:37 AM

Think positive because thoughts are like the steering wheel that moves our life in the right direction."

~Unknown~

Enjoy your Thursday and lets not make it a Thirsty one thanks for Stopping by look forward to your Visits emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
2/10/2016 10:38:58 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
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SPARKFRAN514
2/10/2016 12:24:16 AM

What you do every day matters more than what you do once in a while

If you are doing the best you can under your circumstances,
then kick up your heels and dance.


Life will test you but remember this when you walk up a mountain your legs get stronger

Stop worrying about what you have to lose and start focusing on what you have to gain

I really like to stop and think about about the answer to the last quote .I know we all often just think of the number on the scales stopping at that perfect number . Fat Tuesday has now come to end i did enjoy a few sweets and pancakes of course for Fat Tuesday. thanks for the visit i look forward to them each day .




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1CRAZYDOG
2/9/2016 7:42:23 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Healing is messy. It is tears, a snotty nose, getting down on your knees… and it’s the aha moments. So, be gentle with yourself. Be Love!” Tyffany Howard
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SPARKFRAN514
2/8/2016 11:59:36 PM

Act don't react yogi tea
Don't watch the clock do what it dose get up and move
Happy Tuesday hope your snow is melting and no huge puddles !



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