ECOAGE   55,151
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The Young Shepherdess by William-Adolphe Bouguereau





for spring: lilac blossom





a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman



I have 16 pics in my gallery





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enjoy

Focus. Strength. Enjoy. Faith.
Focus. Strength. Enjoy. Faith.




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Member Since: 10/18/2007

SparkPoints: 55,151

Fitness Minutes: 50,764

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian


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Member Comments:
SPARKFRAN514
4/29/2015 11:08:15 PM

4/30 You can’t Start the next Chapter if you keep reading the last one spark people
Hope everyone has their May Spark plan in Place All things seem possible in May."
Edwin Way Teale




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SPARKFRAN514
4/29/2015 11:03:36 PM

Thanks for the welcome to the walking team . you challenged us to find something to challenge ourselves in May I know the one will take a lot longer than a month but I hope to 115 miles in May I completed our two winter challenges the Idrad and completed 4 Boston Marathons and a few more miles today !
Signed up today on the Web site. What state are in?

The best AB exercise is walking away from the Kitchen
“Walking: the most ancient exercise and still the best modern exercise.” ~Carrie Latet
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1CRAZYDOG
4/29/2015 7:25:37 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Know that deep inside, you are resilient, brave and so much stronger and more powerful than your fears. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
4/29/2015 12:01:05 AM

Never give up because you never know if the next thing you try will be the one that works
Mary Kay Ash sounds good to me had a good day getting things ready for company for Bloomsday week end so I always have a walk on the To do list Happy Hump day.
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SPARKFRAN514
4/28/2015 12:49:28 AM


4 /28
Each small achievement will soon amount to one amazing success
"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time." – Chögyam Trungpa




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