ECOAGE   56,725
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The Young Shepherdess by William-Adolphe Bouguereau





for spring: lilac blossom





a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman



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Focus. Strength. Enjoy. Faith.
Focus. Strength. Enjoy. Faith.




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Member Since: 10/18/2007

SparkPoints: 56,725

Fitness Minutes: 52,751

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian


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Member Comments:
SPARKFRAN514
7/4/2015 10:54:36 AM

Computer is fixed the house is cool at 80 and have nothing on my to do list but enjoy the day and get caught up on Spark people and challenges. Hope everyone is enjoying the Week end Happy 4th to everyone I having my BQ in the back yard with two of my cousins. Will watch the Fire works in TV and one of my favorite movies Yankee Doodle . everyone else enjoy your week end

Mosquitoes have been around for 30 million years. They can detect mammals from 100 feet away especially warm-blooded creatures (that’s why they love human!!) And they have visual sensors that detect movement and contrast in colors.


A cricket’s chirp frequency fluctuates with temperature. Count the number of times a cricket chirps in 15 seconds, then add 37 to whatever number you reach and you have an approximate outside temperature (in Fahrenheit)!

It's today," squeaked Piglet.
My favorite day," said Pooh.”
¯ A.A. Milne


Comment edited on: 7/4/2015 11:10:14 AM

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1CRAZYDOG
7/4/2015 6:45:07 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We are all born with assignments, and when we discover what it is, our entire life will shift, change, and re-arrange.” Cathy Holloway Hill
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Happy fourth! emoticon



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SPARKFRAN514
7/3/2015 12:52:27 PM

I back computer is feeling healthy at last and its easier to spark the pages load faster and no crashes while i spark happy 4th going to try and see if i can get on of the walks you shared with the walking team . emoticon



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1CRAZYDOG
7/3/2015 7:55:06 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Surround yourself with those who represent who you want to be.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
7/2/2015 9:40:24 PM

You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.
Pooh's Little Instruction Book, inspired by A. A. Milne emoticon

When it’s cloudy friends are your sliver lining emoticon Thank you spark friends for being here as we journey together to good health Losing weight and keeping it off has as much to do with I put into as what I put into mouth emoticon




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