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Echospring's Spark Page

Welcome to my spark page!
Welcome to my spark page!


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My Ticker:

 Pounds lost: 1.8 

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Recent Blogs:


Member Since: 4/24/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Lose 30 lbs by Christmas

Get to the point where I eat the right amount of food each day without having to track every bite.

30 minute walk each night that is below 28C outside (get dehydrated too quickly if its muggy) and an hour walk during the day when the b/f isn't home.

Get a job! I'm unemployed!

Buy a house and get out of this one. I hate it here! its too depressing. Less depression = less comfort food needed.

My Program:
Order out/go to restaurant only once a month!

Cook every meal

Less processed foods (too high in sodium)

Personal Information:
I'm from Kitchener, Ontario Canada. Originally from Brampton Ontario. I hate Kitchener, I miss the larger cities.

My boyfriend and I have been living together for 2 years. We have 5 cats (two were his before we met, one was mine. We bought a kitten last year, and another this year because we are suckers and see them at the humane society). Don't worry, they all get regular vet visits and eat high quality pet food.

I just graduated from a masters program in plant molecular biotechnology and am looking for a job within Ontario.

I have been recently diagnosed as having celiac disease (i cannot eat gluten, a protein found in wheat, rye, and barley) which is making weight loss difficult -- especially since Spark People does not have menu options for people who can not eat these foods.

Other Information:
I love to garden and will spend endless hours pulling weeds.

No, I won't pull your weeds. I can't take the fun away from you! That would be cruel.

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Member Comments:
6/3/2008 10:59:11 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

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4/24/2007 9:27:45 PM

Would love to have you come join me at a new group

Calling all Women (sparkteams / age group / other)

Looking forward to hearing from you

makingchanges1 (marilyn)

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4/24/2007 7:31:31 PM

Welcome to Calling All Canadians! Please come and join in the fun.

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4/24/2007 3:54:27 PM

Welcome to SparkPeople and the Class of April 22-28!!

Stop by the Team page if you haven't yet to meet some of the others who also joined this week.

I am one of 3 moderators of the team. See you around!

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