ECHONACKY   7,649
SparkPoints
7,000-8,499 SparkPoints
 
 
Me and my cute hubby!



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ECHONACKY

Hi
I'm Nacole - Welcome to my Sparkpage. I am so glad you visited. Leave me a message of encouragement and I will do the same for you. I wish everyone well in their journey to good health.
Thanks for visiting.

Hi
I'm Nacole - Welcome to my Sparkpage. I am so glad you visited. Leave me a message of encouragement and I will do the same for you. I wish everyone well in their journey to good health.
Thanks for visiting.





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My Ticker:

 current weight: 190.0 
 
190
177.5
165
152.5
140


 
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Member Since: 4/4/2008

SparkPoints: 7,649

Fitness Minutes: 6,628

My Goals:
My longterm goals are to live a long healthy and happy life with my husband.

My Program:
Cardio and yoga. Maintain consistency and add strength training. Eat healthy whole foods. Majority of them being organic when possible.

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Flowers
From:
GAELENEC

Balance Board
From:
DIBONJOUR

Spa Visit
From:
GAELENEC

Pinata
From:
GAELENEC

Pedometer
From:
DIBONJOUR

Snowflake
From:
JAN1031




Member Comments:
GAELENEC
8/26/2010 9:37:49 PM

Hey chicka! great consistency on the workouts, keep it up!



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DIBONJOUR
8/12/2010 9:23:23 AM

Wow! All those fitness minutes! You must be getting in the groove. emoticon



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JAN1031
12/4/2009 6:08:47 AM

Welcome to SP Nacole, this is the best website to help you lose weight
there is so much motivation and support. All you do is ask and you will
get it from everywhere. Good luck to you and yell if you need help.
Blessings to you,
Janis emoticon



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IM4KINGDOM
9/14/2009 10:24:46 PM

emoticon on your setting goals! And I love the beautiful picture behind your page. It's so relaxing to look at... too bad you can only see it when your page is loading. emoticon Have a great day!



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DINA:-)
1/4/2009 3:41:55 PM

welcome to the food network fanatics team! we are glad to have you with us!

emoticon



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