ECHONACKY   7,649
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7,000-8,499 SparkPoints
 
 
Me and my cute hubby!



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ECHONACKY

Hi
I'm Nacole - Welcome to my Sparkpage. I am so glad you visited. Leave me a message of encouragement and I will do the same for you. I wish everyone well in their journey to good health.
Thanks for visiting.

Hi
I'm Nacole - Welcome to my Sparkpage. I am so glad you visited. Leave me a message of encouragement and I will do the same for you. I wish everyone well in their journey to good health.
Thanks for visiting.





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 current weight: 190.0 
 
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Member Since: 4/4/2008

SparkPoints: 7,649

Fitness Minutes: 6,628

My Goals:
My longterm goals are to live a long healthy and happy life with my husband.

My Program:
Cardio and yoga. Maintain consistency and add strength training. Eat healthy whole foods. Majority of them being organic when possible.

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Flowers
From:
GAELENEC

Balance Board
From:
DIBONJOUR

Spa Visit
From:
GAELENEC

Pinata
From:
GAELENEC

Pedometer
From:
DIBONJOUR

Snowflake
From:
JAN1031




Member Comments:
GAELENEC
2/22/2011 8:27:24 AM

Hi Nacole! thinking of you, hoping things are going well in your corner of the world.



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TAFODIL24
1/24/2011 9:21:00 PM

emoticon to Bob Harper Workout'sTeam emoticon

We are here to motivate each other through the tough but effective workouts that Bob Harper does. Let's ROCK it out!

Hugs~Taffi emoticon
Co-leader of teams Bob Harper Workouts & A Better You with Trainer T and Amanda




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GAELENEC
1/24/2011 7:30:58 PM

Hey Nacole, just stopped by to see how you were feeling after your butt- kicking with Bob!

Seriously, hope things are well your way; I think of you often, and send you happy thoughts and prayers!



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NACOLESWORLD
1/3/2011 9:09:35 AM

(sorry it took so long for me to get back with you, I have been unable to get to my emails for the past 2 weeks! lol)
hehe Very cool! I have never met anybody else who spelled our name this way!

Hope you had a GREAT holiday!



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DIBONJOUR
12/10/2010 8:12:53 PM

Let's get each other moving on this! emoticon
Let's not wait for another New Year's resolution. We have time to feel a little more successful in 2010. emoticon



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