ECHALL1   3,821
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Building a Better Beth

What does it take to build a structure? High quality materials, sound blueprints and daily hard work. While underconstruction, it may rain somedays, it may be 100+ degrees other days - but you keep on building.

Thats how i veiw my weightloss journey-The materials, planning, and hard work put in will culminate in a leaner, healthier, longer lasting Beth.
What does it take to build a structure? High quality materials, sound blueprints and daily hard work. While underconstruction, it may rain somedays, it may be 100+ degrees other days - but you keep on building.

Thats how i veiw my weightloss journey-The materials, planning, and hard work put in will culminate in a leaner, healthier, longer lasting Beth.




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 current weight: 228.0 
 
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Member Since: 9/13/2010

SparkPoints: 3,821

Fitness Minutes: 3,356

My Goals:
Short Term Goals -
Establish a daily workout habbit.

Long Term Goals-
Wear a size 10 or wiegh 150 lbs.

My Program:
-Exercise at least 30 Minutes daily

- Refill my water cup at work 5x daily

- Climb Steps 5x daily

- Track food

Personal Information:
I got a wii for x-mas and I love it!! I love to dance! It makes my workouts fly by.

Weekends are really tough- it is very hard to plan what i will eat and i don't workout as much as i should.

Other Information:
Some of my favorite, most motivating quotes-

"Those who fail to plan, plan to fail"

"If you get a flat tire, you don't throw away the rest of the tires, you fix it and get back on the road"

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Fortune Cookie
From:
FLOWERDALEJEWEL

Garden Gnome
From:
ECHALL1

New Shoes
From:
ECHALL1

Happy Face
From:
CELIA1975

Jogging Stroller
From:
KOSHKALET

Sunshine
From:
DEEPSOUTHGAL




Member Comments:
GATEAUX981
8/15/2012 2:33:09 PM

Thank you for the kind comments on my blog! I am working to get back on the wagon, and I have the sore muscles to prove it! Thanks again! emoticon



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FLOWERDALEJEWEL
3/1/2012 4:17:56 AM



Hi Beth

Welcome to the Home & Garden & DIY Ė On A Budget Team. Hoping you find interesting things here. Looking forward to you joining in on the threads.

Jules

PS I noticed our fearless leader has got here before me, it doesn't happen often, I'll have to have words!!! Bwuhahahaha emoticon



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DOGSTARDADDY
2/29/2012 2:53:36 PM

Welcome to the Home and Garden DIY Team! Glad to have you with us.



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NCSUE0514
2/28/2012 9:36:27 PM

Thanks so much for the goodie! What a treat after a long day!



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KOSHKALET
2/23/2012 6:29:06 PM

Hey there, your Awesomeness!!! Thanks for the encouragement - hope you are having a *great* week! emoticon
Let's get to that March 1 goal - BRING IT!!!



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