ECGMOM
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living healthy for them


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17 Day Diet
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  • v INSPIREDSOUL
    Hi. I am juicing right now. I don't know how long I will last. Your results are typical when you begin. It really fluctuates up and down over a week. It seems like most people loose a pound a day average results. It depends on how much weight you need to loose.
    536 days ago
  • v DS9KIE
    Hi emoticon , Iím glad you have joined Eat to Live team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of salads, fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    543 days ago
  • v MISSMISHKA
    Hello in Hacienda Heights! Welcome. I've been busy for several weeks and am just back on to start logging my food (believe me...it really keeps you honest and on track). I have lost a couple more lbs, not much...but have just set my NEXT 20 LB goal...by May 5th, to attend a wedding. Write to me anytime. I have lots more to lose than you do...but believe me...I've changed my eating habits and every day I stay on my program...I feel GOOD! My doctor likes it that I'm doing this alone...so to speak. Not sure how you found me but I'm OVER 50, and LOCAL SO CAL and LOVE DOGS! I just rescured a little Herding Dog...probably a Blue Heeler...a very busy boy, like having a 2 year old..lol. I'm trying to find his owner. Let me know if you have any suggestions. Keep in touch.
    3462 days ago
  • v PMANQUEN
    Elsa, my name is Pam and I am on Fit for Bunny with you! Just viewed your SparkPage and your doggies are so cute!! I look forward to getting to know you better on the challenge. I, too, live in CA but I'm near San Jose in Sunnyvale too bad it's so far ~~ would be nice to have a work-out buddy!!
    TTYL
    Love and hugs
    Pam
    3477 days ago