ECCOVISION1   16,462
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The Path to Healthy Weight

My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.
My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.




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Profile

Member Since: 2/23/2013

SparkPoints: 16,462

Fitness Minutes: 30,372

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

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Gold Star
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BARBIEE52

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BARBIEE52

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BARBIEE52

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BARBIEE52

Hot Cocoa
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BARBIEE52

Cupcake
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MJREIMERS




Member Comments:
BARBIEE52
5/23/2015 12:55:19 AM

People will hate you, rate you, shake you and break you.
But how strong you stand is what makes you.
(Unknown)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I don't have a problem with those who don't like me..
But I do have a problem with those who pretend to be.
(Trent Shelton)

emoticon emoticon emoticon emoticon ~][~Barb~][~ emoticon emoticon emoticon emoticon
emoticon - emoticon - emoticon - emoticon emoticon - emoticon emoticon emoticon - emoticon



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BARBIEE52
5/21/2015 10:52:21 PM

emoticon ~~~~Interesting Things To Know About COFFEE~~~~ emoticon

Coffee..cake
Coffee...cookies
Coffee.....chocolate
Coffee......cappuccino
All good things in life starts with a "C"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Life is too short for bad coffee.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
A cup of coffee shared with a friend is..
Happiness Tasted and Time Well Spent
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Good coffee is always good with Great friends!

emoticon emoticon ~~So, I hope you enjoy a cup with me~~ emoticon emoticon



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BARBIEE52
5/21/2015 1:26:22 AM

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon A stranger stabs you in the front..
emoticon emoticon a friend stabs you in the back..
emoticon emoticon a boyfriend or a girlfriend stabs you in the heart..
emoticon emoticon emoticon but best friends only poke each other with straws..
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Remember...you don't need a certain number of friends...
just a number of friends you can be certain of.



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BARBIEE52
5/19/2015 2:12:50 AM

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~[

Even if you are on the right track, you'll get run over if you just sit there.
Will Rogers

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~{

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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BARBIEE52
5/17/2015 9:46:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Most of us try to avoid hills, but what's so good about flat?
Think about it..flat tires, flat hair, flat returns, and -the ultimate-flat-lining.
Life happens on the hills. They're opportunities to prove yourself that
you're stronger than you ever imagined. If you never attempt the ascent,
you will never know the the thrill of swooshing down the other side.
emoticon emoticon emoticon Have a Great Monday!! emoticon emoticon emoticon



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