ECCOVISION1   14,069
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The Path to Healthy Weight

My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.
My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.




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Member Since: 2/23/2013

SparkPoints: 14,069

Fitness Minutes: 22,884

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

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Member Comments:
BARBIEE52
9/14/2014 10:03:51 PM

The minute you think of giving up,
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Think of the reason why you held on so long.
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~You "ALWAYS" Have A Choice ~
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Choose what is best for you!!
Barb emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
9/12/2014 3:54:04 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
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Thanks a bunch for the stability ball goodie, that was so sweet of you! I'm glad you've resolved to take the weight issue seriously. Best wishes on reaching our goals!
Have a great weekend.
Hugs,
Pixie



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BARBIEE52
9/9/2014 9:49:50 PM

~ ~What does CHANGE mean for you?~ ~

The 3 C's of LIFE:
CHOICES, CHANCES, CHANGES
You must make a
CHOICE to take a CHANCE,
or your life will never CHANGE.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
If you focus on results,
you will never change.
If you focus on change,
you will get results.
Jack Dixon
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
If YOU change nothing
Nothing WILL change.

Remember, it's never too late to change~ ~sometimes it takes a painful situation to change our ways of life.
Lots & lots of (((((((((((((((HUGS))))))))))))))))
Barb




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BARBIEE52
9/4/2014 10:36:50 PM

Problems are like washing machines.
They twist, they spin
& knock us around.
But in the end,
We come out cleaner,
Brighter & better
than before.

Hoping your Friday is brighter & better!!
Lots of ((((((((((((HUGS))))))))))
Barb emoticon



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BARBIEE52
9/3/2014 9:35:45 PM

When you feel like quitting,
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Don't forget why you started.
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Let's not waste any time. Let's do it & get it done!!! emoticon
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Barb emoticon emoticon emoticon



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