EBSHORT222   59,442
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50,000-59,999 SparkPoints
 
 





Ruby Gettinger and myself @ ADA Sunsplash 10/17/09





My First Instructor Photo



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Lovin' this life of mine

What's up world?! My name is Erica and I love this website. I've been on a mission to lose weight and get fit for most of my life and because of Sparkpeople I'm closer than I've ever been.
What's up world?! My name is Erica and I love this website. I've been on a mission to lose weight and get fit for most of my life and because of Sparkpeople I'm closer than I've ever been.




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 Pounds lost: 10.2 
 
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Member Since: 3/5/2009

SparkPoints: 59,442

Fitness Minutes: 135,422

My Goals:
To drop 4% body fat by Spring 2014.






My Program:
I teach 3 - 4 Spinning classes a week and weight train 3-4 days a week.

Personal Information:
I'm a MadDogg Certified Spinning Instructor, ACE Certified Personal Trainer and Health Coach and a Boot Camp Challenge Certified Instructor. I love working out and being active.

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Member Comments:
BEACHGIRL76
1/12/2013 3:20:37 PM

Hi there! My name is Jennifer. I saw your numbers on the bodybugg page. You are doing great! I really want to start logging my numbers on there too...regularly. I just logged them today for the whole week. I ate too much but this is my first week of logging calories. You burn a TON of calories for your size and you have a bunch of moderate/vigorous activity minutes. I pretty much burn 2100-2400 without exercising...but I'm way bigger than you! lol I have about 70-80lbs to lose...it's finally happening though! Good luck this week coming up:) Seeing all your activity is making me want to exercise more. lol What do you have your activity level set too on the body bugg? I have the body media arm band. I think what I'm talking about is called "mets?" I never know what to set it too. Looking forward to getting to know you! Take care!! -Jennifer emoticon emoticon



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DEFINEMINE
1/25/2012 12:58:50 PM

Thanks for the request. So happy to meet a local here. I'll be keeping in touch.



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TRILLIUM22
11/2/2011 5:00:34 PM

Great job getting in your fitness today and then teaching spinning on top of that. Way to Go.



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PRUE78
10/12/2011 9:44:45 AM

Hello and welcome to Sparks!!!



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FUNNINFIT
6/14/2010 2:16:23 PM

2010 St. Louis Spark People Summer Rally!!!

OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'!!!
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