EBOSTON421  
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Liz's Journey to Fitness

I confess I am always one to help others before myself. It's always easier to fix other people than it is ourself. But I have embarked on a journey that hopefully will continue for a long time.
I started running at the end of June and have taken to it pretty surprisingly. Every time I finish a run I am proud of myself. I sit for 5 minutes after finishing my runs and just say "I can't believe I did it". I do this over and over and it makes me smile.

I feel the same ...
I confess I am always one to help others before myself. It's always easier to fix other people than it is ourself. But I have embarked on a journey that hopefully will continue for a long time.
I started running at the end of June and have taken to it pretty surprisingly. Every time I finish a run I am proud of myself. I sit for 5 minutes after finishing my runs and just say "I can't believe I did it". I do this over and over and it makes me smile.

I feel the same way when I successfully complete a workout with my personal trainer. I'm always shocked when I am able to do the things he has me do. I shocks me what I am capable of and makes me very proud of myself. I'm not perfect but I am getting a lot better with both my diet and my fitness. I can see the progress when I get to the gym and when I run and that makes me very proud of myself and makes me want to keep running and working out.

I CAN do this. I WILL do this. I AM doing this.




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Member Since: 8/5/2008

SparkPoints: 0

Fitness Minutes: 2,133

My Goals:
Get more fit, reduce my cholesterol, and lose weight.

My Program:
Counting calories, exercising (couch to 5K) and trying to stay positive.

Personal Information:
I have 2 dogs and a cat, and I live in MD. My dogs like to come running with me, but that is usually hard with 2 at once.

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DMUNOZ

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NWILKER

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Member Comments:
NWILKER
12/27/2010 3:00:27 PM

So - 2010 was simply a bad idea - you with me on making 2011 the year to beat?? Keep me honest?
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CAPTNSHORTBOB
5/5/2010 10:22:02 PM

Hi, my name is Sarah and I am also on the Goonies team. Just stopping in to say hi and I hope you are doing well. Have a great day!



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PERFECTVELVET
4/17/2010 10:25:09 AM

Hey, just stopping by to see how you're doing. Hope your weight loss journey is going well! I'm also training with the C25K program; I'm on Week 2.

Have a great weekend!

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DMUNOZ
1/27/2010 2:33:49 PM

Just stopping by to check on you. How have you been doing? Inquiring minds want to know. LOL!


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RAINMDI
1/7/2010 9:42:38 PM

So how is your training going?
I'm getting serious about my training...donna 1/2 will be my 2nd 1/2....and I've decided to run a marathon! I'm so excited/nervous.


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