I've been really busy and enjoying the festivities of the Easter season (which is my favorite holiday by the way) and now I'm about to get ready for some over night company that will be here in the early afternoon tomorrow then we will be getting ready to go to the coast for some fun and relaxation. When the sun comes out...I go out! It's great!
How about you? Have you been busy or are you getting ready for BBQ season/summer which will be upon us very soon now!
I read that persimmons have high levels of fiber, potassium, magnesium, calcium and antioxidants which are all super weapons against atherosclerosis! Who knew?
Have a great week and a great Mother's Day on the 8th! ~~~~~~~~~~~~~~~ Dusty ~~~~~~~~~~~~~~~ 2121 days ago
HAPPY EASTER HAPPY EASTER HAPPY EASTER HAPPY EASTER HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES HAPPY EASTER HAPPY EASTER HAPPY EASTER HAPPY EASTER FROM PAT 2130 days ago
JUST STOPPING BY TO CHECK IN ON YOU HOPE YOU ARE HAVING A GOOD WEEKEND AND STAYING ON TRACK KEEP UP ALL YOUR HARD WORK REMEMBER TO WORK OUT , DRINK PLENTY OF H20 , EAT YOUR FREGGIES AND STAY POSITIVE FROM OVP IF YOU HAVE FALLEN OFF TRACK DON'T WORRY GET UP NOW !!!! AND LET'S GET GOING TODAY 2144 days ago
Hi again! You know me; I've been reading again... I just read that a spoonful of cooked black rice packs the same amount of anthocyanins as a spoonful of fresh blueberries, but with less sugar and more fiber and vitamin E. I'm not sure that rice is a fruit substitute in that case though; I'll have to give that some food for thought! I'm waiting impatiently for the spring sunshine to come; I know it's out there somewhere, it just hasn't broke through our continual thick cloud cover yet.
I hope you are getting some nice weather where you are! Take care and have a wonderful weekend! Dusty
It can be hard to see our own potential. But you must have so much! It can be hard to see our own sparkle. But its shining! It can be hard for us to see our successes-- but they're multiplying! And it can be hard to see who makes us special-- but that's what you clearly , definitely absolutely are!