EBONY852004   3,002
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I love this pic I can see that I am looking a little smaller





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Through God All Things are Possible

July 2009 My Lord and Savior Jesus Christ Saved me and transformed my life. My body represents who I was not who I am. I am ready to enjoy every moment of my transformation.
This so far has been exhilirating journey with the Lord.... What you think when you start and then what you realize when you grow is completely different. I live everyday in awe of My Father God because his plan transcends all understanding and everytime I think I do I am amazed about how I really did not know ...
July 2009 My Lord and Savior Jesus Christ Saved me and transformed my life. My body represents who I was not who I am. I am ready to enjoy every moment of my transformation.
This so far has been exhilirating journey with the Lord.... What you think when you start and then what you realize when you grow is completely different. I live everyday in awe of My Father God because his plan transcends all understanding and everytime I think I do I am amazed about how I really did not know anything.
I am a 25 years old and a mother of a wonderful 2year old son.

"Therefor since Christ suffered in his body, arm yourselves also withe the attitude, because he who has suffered in his body is done with sin." 1Peter 4:1

I realize that I thought suffering was giving up the foods I wanted and having to exercise. What I realize is that I was suffering every single day in the life and body I was in. Through the sacrafice of the Lord I am aware of that suffering and being cleansed and restored. Praise his mighty name...


Goals
Goal: First Set
2/6/11 10% down =243 Work outfit
Rewards
12/7 8lbs down = Manicure **check** down 6 lbs
1/10-2/10 4 wks reading bible= New Book
1/28-2/28 document food journal= Purse of desire
1/28-2/28 4wks Stay in calorie range= Pair of shoe
2/28-3/28 No Sweets 3 month Mark = Family pics me and Jy
Read More About EBONY852004 (Updated February 9)




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 Pounds lost: 12.0 
 
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Profile

Member Since: 9/23/2010

SparkPoints: 3,002

Fitness Minutes: 2,798

My Goals:
10% down =243
met on
20% down = 219
met on
30% down = 198
met on
40% down = 179
met on
50% down =162
met on
60% down = 146
met on




My Program:
I am exercising 6x a week and maintaining my calories to what the spark diet says.

6 days Cardio
6 days Strength Training different body parts each day

Setting Monthy goals that are habit breaking and forming.

Personal Information:
Milaca, MN

Other Information:
For if you live according to the sinful nature you will die; but if by the Spirit you put to death the misdeeds of the body, you will live Romans 8:13

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Rainbow
From:
PPHILLIPS9

Clover
From:
HONEYBEE56

Crockpot
From:

Valentine
From:
BATTLEBOO

Orchid
From:
BABY-G1

Stop Sign
From:
LEAKAY59




Member Comments:
HONEYBEE56
5/1/2011 11:58:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi! Wow! how time flies when we're having fun!

I've been really busy and enjoying the festivities of the Easter season (which is my favorite holiday by the way) and now I'm about to get ready for some over night company that will be here in the early afternoon tomorrow then we will be getting ready to go to the coast for some fun and relaxation. When the sun comes out...I go out! It's great!

How about you? Have you been busy or are you getting ready for BBQ season/summer which will be upon us very soon now!

I read that persimmons have high levels of fiber, potassium, magnesium, calcium and antioxidants which are all super weapons against atherosclerosis! Who knew?

Have a great week and a great Mother's Day on the 8th!
~~~~~~~~~~~~~~~ emoticon emoticon emoticon Dusty emoticon emoticon emoticon ~~~~~~~~~~~~~~~



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PPHILLIPS9
4/23/2011 9:50:08 AM

HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER FROM PAT



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PPHILLIPS9
4/9/2011 5:41:11 PM

emoticon JUST STOPPING BY TO CHECK IN ON YOU HOPE YOU ARE HAVING A GOOD WEEKEND AND STAYING ON TRACK KEEP UP ALL YOUR HARD WORK REMEMBER TO WORK OUT , DRINK PLENTY OF H20 , EAT YOUR FREGGIES AND STAY POSITIVE FROM OVP emoticon emoticon IF YOU HAVE FALLEN OFF TRACK DON'T WORRY GET UP NOW !!!! AND LET'S GET GOING TODAY emoticon



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HONEYBEE56
4/1/2011 6:15:16 PM

emoticon Hi again!
You know me; I've been reading again... emoticon
I just read that a spoonful of cooked black rice packs the same amount of anthocyanins as a spoonful of fresh blueberries, but with less sugar and more fiber and vitamin E. I'm not sure that rice is a fruit substitute in that case though; I'll have to give that some food for thought!
emoticon I'm waiting impatiently for the spring sunshine to come; emoticon I know it's out there somewhere, it just hasn't broke through our continual thick cloud cover yet.

I hope you are getting some nice weather where you are! Take care and have a wonderful weekend!
emoticon emoticon emoticon Dusty




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1AVERY
3/12/2011 2:53:47 PM

YOU ARE AMAZING!!

It can be hard to see our own potential.
But you must have so much!
It can be hard to see our own sparkle.
But its shining!
It can be hard for us to see our successes--
but they're multiplying!
And it can be hard to see who makes us special--
but that's what you clearly , definitely absolutely are!





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