EBM1284   1,728
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Nov 2010 - this was around the time my weight starting inching upwards



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Lasting Change...The Right Way

I am a 26 year old student living in Atlanta, Georgia. I am looking to lose about 30 lbs and keep it off...but I want to do it the right way. My weight has fluctuated alot over the years, at times due to medical issues that caused me to lose a good bit of weight. I loved how I looked during those times but hated how I felt. I know I am healthier now that I have my appetite back but I'd love to get back to that lower weight...in a healthy way. I want to look and feel great and develop ...
I am a 26 year old student living in Atlanta, Georgia. I am looking to lose about 30 lbs and keep it off...but I want to do it the right way. My weight has fluctuated alot over the years, at times due to medical issues that caused me to lose a good bit of weight. I loved how I looked during those times but hated how I felt. I know I am healthier now that I have my appetite back but I'd love to get back to that lower weight...in a healthy way. I want to look and feel great and develop healthy habits that will stick with me for years to come.
Read More About EBM1284 (Updated August 12)




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 current weight: 154.5 
 
154.5
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Member Since: 4/21/2011

My Goals:
Lose about 30 lbs and keep it off.

Wear a size 8 or 10 in pants.

Feel comfortable in my own skin (especially when going out or wearing more revealing clothes).

Eat a healthy diet and exercise regularly.

My Program:
Reduce the late night eating.

Reduce the less-than-healthy foods I eat and substitute more healthy choices.

Hit the gym 3-5 times a week.



Personal Information:
I don't go for any of the specialty diets out there. I don't really believe in supplements if I can help it. I'd rather learn to eat a healthy diet that provides me with what I need. That being said, I do try and reduce carbs for the simple fact that I think I'm addicted. I had soup in a bread bowl once...and if I could eat all my foods on dishes made of bread, I would do it!

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Rainbow
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Flower Pot
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Member Comments:
THETURTLEBEAR
12/22/2011 5:03:50 PM

Have a wonderful holiday!!
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SUETEA
10/8/2011 9:10:05 AM

Thanks for the Friends add - done likewise!



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HOLISTICDETOXER
10/7/2011 8:55:18 PM

Thanks for the add!

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WANDERLUCK
10/7/2011 8:11:28 PM

Glad you found me! I see you reppin' the GSU shirt - I just moved back to Kentucky after 11 years in Rome & Athens. Holla!

Drop me a line anytime!

Kate



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EELS4PEELS
10/7/2011 7:15:06 AM

Yeah I was at athe GA Aquarium. The penguins were wonderful!! If you're ok with being in small places you must do the penguin crawl where you can actually poke your head out in a plastic case thing inside the exhibit. It's awesome. I've been twice now. I'm such a underwater freak!



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