EBETHET   29,619
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25,000-29,999 SparkPoints
 
 













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Member Since: 2/9/2007

SparkPoints: 29,619

Fitness Minutes: 14,368

My Goals:
Goals and rewards

209 - curlers
200 -movie with friends
196 - warm water swim
190 - facial
186 - theater
176 - spa day
160 - a new gadget
150 - wardrobe

Goals and rewards


My Program:
S - I will weigh 13 pounds less by my birthday.

I will log my food at least five times a week.

M -I will use the scale and my food log to measure these goals.

A - I can attain these goals at this moment. I will revise my strategies if needed.

R - These goals are realistic because I can reach them losing a pound a week.

T - My birthday is my time goal.

Other Information:
Fitness goal:

Learn to hula hoop

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Yoga Mat
From:
LSDALOIA

Christmas Tree
From:
LSDALOIA

Fan
From:
LEXONE

Mini Trampoline
From:
GRANPATTIE

Welcome Banner
From:
MJRVIC2000

Manicure
From:
LSDALOIA




Member Comments:
PINKYYSUEE
5/8/2013 2:49:09 PM

Thanks for the add...I'll add you too:)



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MRSBEDWELL
5/6/2013 11:37:14 AM

Thanks for the goody! Krav Maga is the self defense strategy & tactics taught to the Isralie Special Forces, FBI, CIA, SWAT, Seals, ect. It's a great workout and teaches you how to get out of a conflict alive!

Here is some more info. It's awesome! http://www.floridafitfactory.com/#!krav-ma
ga-history/c66t



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HIKETOHEIGHTS
4/19/2013 10:46:09 AM

You will not only have fun making it, it is sooo good for you!

Comment edited on: 4/19/2013 10:57:41 AM

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LSDALOIA
3/29/2013 10:23:58 AM

Hi there SparkGirl,

Happy Easter!

I'm just checking in with you. I'm still plugging away, but still maintaining. This week I tried green smoothies. They're awesome. My best friend told me that I'm looking a lot better already. He has no idea I'm drinking my greens!

Have a great weekend. Please take time for yourself and find your fun switch.

Liz



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WINTERWINGS
2/26/2013 8:29:45 PM

Wow, thanks for the goodie!



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