EBETHET   36,702
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Member Since: 2/9/2007

SparkPoints: 36,702

Fitness Minutes: 24,581

My Goals:
Goals and rewards

209 - curlers
200 -movie with friends
196 - warm water swim
190 - facial
186 - theater
176 - spa day
160 - a new gadget
150 - wardrobe

Goals and rewards


My Program:
S - I will weigh 13 pounds less by my birthday.

I will log my food at least five times a week.

M -I will use the scale and my food log to measure these goals.

A - I can attain these goals at this moment. I will revise my strategies if needed.

R - These goals are realistic because I can reach them losing a pound a week.

T - My birthday is my time goal.

Other Information:
Fitness goal:

Learn to hula hoop

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Gardening Tools
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Dream House
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Yoga Mat
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Christmas Tree
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Member Comments:
LSDALOIA
7/10/2013 8:29:10 AM

Thanks for the spa visit. I was actually thinking about going to one soon since I have a little credit at a local place.

I just got back from VT and MA last night and I'm back to tracking that food.

How are you doing?




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JEANINNEWCASTLE
6/15/2013 11:01:36 PM

Thank you for your comment on my blog about supervising kids at the gym.



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PINKYYSUEE
5/8/2013 2:49:09 PM

Thanks for the add...I'll add you too:)



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MRSBEDWELL
5/6/2013 11:37:14 AM

Thanks for the goody! Krav Maga is the self defense strategy & tactics taught to the Isralie Special Forces, FBI, CIA, SWAT, Seals, ect. It's a great workout and teaches you how to get out of a conflict alive!

Here is some more info. It's awesome! http://www.floridafitfactory.com/#!krav-ma
ga-history/c66t



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HIKETOHEIGHTS
4/19/2013 10:46:09 AM

You will not only have fun making it, it is sooo good for you!

Comment edited on: 4/19/2013 10:57:41 AM

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