EBERNARD19   7,167
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7,000-8,499 SparkPoints
 
 
March 2012... Webcam style :P





At Mardi Gras, New Orleans. Feb. 2012 (at current weight)





In Cancun. Feb 2011 (weight 175ish)



I have 9 pics in my gallery





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La vie nous offre chaque jour un peu de beaute

Hi,
I've been on SP for almost a year now. Had a few slip ups throughout but when I fully dedicate myself to SP results are evident. Hoping to keep on track until I hit that goal weight.
All the best :)
Hi,
I've been on SP for almost a year now. Had a few slip ups throughout but when I fully dedicate myself to SP results are evident. Hoping to keep on track until I hit that goal weight.
All the best :)




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Member Since: 3/9/2012

SparkPoints: 7,167

Fitness Minutes: 6,137

My Goals:
-To control the "bad" food I eat
-Healthier lifestyle
-Improve my body physically

My Program:
- Cardio (at gym) 3-5 a week for minimum 45minutes each

- Strength training at least twice a week

- 2 yoga/bodyflow class per week

-Eat under 1610 Calories a day. Try incorporating more vegetables

- Drink 8-10 glasses a day

Personal Information:
Have been Vegetarian since January 2006.


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Fruit Salad
From:
BLUE42DOWN

Happy Face
From:
JO88BAKO

Happy Face
From:
HOWIEANN

Kettlebells
From:
CARIOLA

Cast Iron Skillet
From:
JO88BAKO

Valentine
From:
JO88BAKO




Member Comments:
TKAYSMILES
3/21/2013 4:54:50 PM

Know you are working hard but we are missing you around the campfire! Stop in and say hi!! Hope you are having a great day!!



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JO88BAKO
3/1/2013 9:17:34 PM

Hope you girls have a great weekend!



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JO88BAKO
2/14/2013 10:39:50 PM

Our black team- all 5 of us will be doing our very best against our team mates on the Weekend Challenge, LCW and WI. Lets do our emoticon Outlaw very best!



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LIZZYP609
1/28/2013 6:22:28 PM

Hey Liz, Just coming over to check out your page!
Great having you on the team this round!



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KRZYKAT3
1/6/2013 4:41:25 PM

sorry BAD PC!! posted twice lol

Comment edited on: 1/6/2013 4:41:51 PM

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