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Eat, Run, Have Fun!
The fitter the better! Every day, I train and minimize my carbs. I have the immediate reward of having more energy all day and sleeping great at night, and I'm building toward the long-term reward of reaching my peak fitness level. I can't wait to see what I can do!
The fitter the better! Every day, I train and minimize my carbs. I have the immediate reward of having more energy all day and sleeping great at night, and I'm building toward the long-term reward of reaching my peak fitness level. I can't wait to see what I can do!
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| current weight: 226.0 |
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Profile
Member Since: 2/17/2011
SparkPoints: 1,833
Fitness Minutes: 1,409
My Goals:
I started losing weight on my own in January 2010 at 268 lbs.
I have fat left to lose, but I'm well on my way to getting the strong, healthy body I want! My motivation comes from fitness models like Jamie Eason and Amanda Latona. That lean, feminine yet muscular look is my ideal.
My Program:
I have a three-day weight training split (chest/triceps; back/biceps; legs/shoulders) alternated with four days of HIIT and ab work. I combine this workout routine with my Atkins eating program, and I am having amazing results.
Personal Information:
Atlas Shrugged by Ayn Rand. Do yourself a favor--read it!
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