EASYJOKER   3,193
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On top of a small peak overlooking Crawford Colorado. 8,400 ft. Did this one with my 5 yr old son...





American Basin...San Juan's...Colorado! Did'nt get to summit Handies. weather was not looking good.





On top of a peak near Silverton Colorado...around 13,000 ft.



I have 15 pics in my gallery





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Here We Go Again!

My name is Frank. I have a great wife and three wonderful children. I love spending time outdoors but as of late I have been a bit lazy and out of shape. I just turned 45 and I have some goals that I would like to see through. I know that I need to be in much better shape to do that. Why not have a couple of lofty goals to help me get there!
My name is Frank. I have a great wife and three wonderful children. I love spending time outdoors but as of late I have been a bit lazy and out of shape. I just turned 45 and I have some goals that I would like to see through. I know that I need to be in much better shape to do that. Why not have a couple of lofty goals to help me get there!




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Member Since: 1/10/2009

SparkPoints: 3,193

Fitness Minutes: 1,397

My Goals:
I'd like to get my weight down to 200lbs. I would like to be more fit, have more energy. I'd like to get in shape to do some climbing again!
















My Program:
Watch what I eat and eat less of it. Lift weights and walk or run.

Personal Information:
I'm from Missouri just south of Kansas City. I grew up a Navy brat and then served 9 yrs as a Navy Seabee. I now work as a crane operator in the K.C area. I am a member of Allen st Baptist Church. My wonderful wife is a school teacher.

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Door
From:
South 71/49 Hig...

Happy Face
From:
South 71/49 Hig...

Embrace
From:
CANDILEA

Welcome Mat
From:
CINDERRELIC

Welcome Back
From:
ROXELLS_WARRIOR

Confetti
From:
Let's go Hiking




Member Comments:
2LABS2LOVE
1/25/2011 8:58:10 PM

emoticon Hi! Please tell Candi to stop by my page and say hello. I have been thinking of her. Glad to see you two are back! Yeah!

Christie



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TXHRT4U
1/24/2011 6:53:30 PM

Welcome back emoticon

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader




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ALFA_SUNSHINE
1/24/2011 7:03:39 AM

emoticon to the p90x "Bring it" team! emoticon



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2LABS2LOVE
2/19/2010 6:41:06 PM

Your wife is a lovely lady and tell her that I miss her posts on the Mommy's team.

Christie



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TXHRT4U
11/30/2009 6:48:38 PM

Hope you had a FaBuLoUs Thanksgiving!

####__\!!!///_#####
####__( )__######
###_oo0-(_)0oo_####
#################
Peaking in to say HI
Have a fabulous week!

Eric
P90X "BRING IT" TEAM
Team Leader



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