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My first 20k race Dam to Dam 2011
Me at my heaviest 2 years ago
I have 18 pics in my gallery
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This is not a diet, it is a lifestyle change.
I decided 1/12/2010 to take my life back. I started a exercise boot camp class which was one of the hardest things I have ever done in May 2010 I started the C25k . I didnt realize how out of shape I really was. I have come to enjoy it now.. It has been 18 months now and I have finally met my goal weight. I have run in ( 3 )5k races and (2) 8K (2) Mile races . I ran my first 20k Dam to Dam race in June this year. I have learned I can do whatever I set my mind to do. I love to challenge ...
I decided 1/12/2010 to take my life back. I started a exercise boot camp class which was one of the hardest things I have ever done in May 2010 I started the C25k . I didnt realize how out of shape I really was. I have come to enjoy it now.. It has been 18 months now and I have finally met my goal weight. I have run in ( 3 )5k races and (2) 8K (2) Mile races . I ran my first 20k Dam to Dam race in June this year. I have learned I can do whatever I set my mind to do. I love to challenge myself and seeing the results and tranformation I have made. I love feeling strong and being healthy.
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My Ticker:
| Pounds lost: 82.0 |
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Profile
Member Since: 9/16/2010
SparkPoints: 62,728
Fitness Minutes: 84,989
My Goals:
My goal for 2012:
* Tone up
* Run a race at least once a month.
*Increase my running time.
*Strength train 3X a week.
* Be a motivator.
My Program:
I am working hard every day on eating the right foods. I am still learning so much. . I try to exercies 5-6 days a week.
Other Information:
I enjoy hanging out with my kids and wonderful husband, reading, camping, watching football (Go Bears) rideing my bike, and hanging out with my girl friends.
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