This is an old photo of me (left) & ideally what I'd like to look like again. July 2008
Shared Fitness Tracker
My name is Melissa, I go by Melly =) & I ♥ nature
I've been on & off the SparkPeople wagon a few times now. But this is the FIRST time I've realized how truly amazing this program is & known for a surety that it is what I need in order to reach my fitness goals. I'm finally ready to put forth my very best efforts to loose weight & live a healthy life. No more giving up! I read The Spark & it is such an amazing book. It really changed my life for the better. I'm putting in the work & I'm ready to reap the benefits. Success doesn't come as quickly as we would like, but I'm choosing to hang in there & not give up until my goals become my reality. My Motivation: All of you Spark People, positive affirmations, prayer, vision collage, plus short & long term goals. peace&♥!
♥ Loose 40 pounds by my birthday May 12
(20 more to go!) ♥ 18% BMI ♥ Size 5 jeans
♥ Body Pump 2xweek
♥ Gut Check Fitness class 1xweek ♥ Hiking 6xweek ♥ Bodybugg armband ♥ Supplements
Shenans I'm into; hiking, swimming, soccer, reggae shows, desert, surfing, skateboarding, mt. biking, skimboarding, camping, outdoor climbing, cooking, eco-friendly living, gardening, feng shui, music, meditation, pilates, reading, anything outdoors & rad
♥ San Diego, California native!
[M]ake short term goals [O]ut with the negative thoughts [T]hink of why you want it [ I ]magine how you will feel [V]isualize the future you [A]cknowledge your successes [T]reat yourself with respect [ I ]nvestigate new ideas and foods [O]bserve your healthy lifestyle [N]ever give up and never give in [S]upport one another
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Secrets of Success
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current weight: 158.0
Hiya! Are you coming to our SparkRally? It would be great to see ya! The date is Sunday, 10/7 at 11 am at the normal place from last year - Panera on Carmel Mtn. Rd. Our main theme (if there is one besides connecting with other SD SparkPeople and "Spreading the Spark") is planning healthy living through the holidays. Please RSVP at the Official SparkRally page if you can: www.sparkamerica.com/city_sparkrally .asp?resource=10349 :D Jocelyn
1599 days ago
thank you! and CONGRATS on losing 30 pounds! yeah the boobs thing sucks, I miss my almost DD..but have found some good bras haha. Thinking about it though I don't ind trading my boobs for my body now. And hey, you could always get implants as a reward for weight loss haha
1989 days ago
Hi Melly! Thank you so much for commenting on my blog! Your profile picture is amazing - where is that taken?! And congratulations on reaching your mini-goal! Added you as a friend, hope you don't mind. Hugs, CL.
2117 days ago
Welcome to the Swimming for Cardio team!
2123 days ago
to the Swimming for Cardio Team!
2131 days ago