Hello! I am a Reliv Distributor and an Artist living in the city. The past few years of my life have been an eye opening spiritual journey that has put me more in touch with my self than ever before. I have put my values in focus, and created a gentle honesty with my purpose. I have lots of wonderful goals, but the best part is that I'm not in a super duper rush anymore. I feel more relaxed and ready than I ever have!!
With Loving-Kindness I wish us all:
May you be happy.
May you be healthy.
May you be peaceful.
May you live with ease.
More than anything, I aim to love living a healthy lifestyle. It took me a long time to get over insecurity and realize that there are so many fun ways to be active. I've spent most of my life living under a blanket of bipolar disorder, and am at a point in my life where I manage it instead of the other way around. My main goal is to create a routine that keeps me involved in my community and in touch with my spirit. My weight loss goal is to be at my ideal weight in 1 year, and I know I can do it.
Yoga or Walk
Workout with Buddy when they are available 4o minutes-1 hour with
Weights, machines & stretches
Meditate at least 20 minutes
Write in Journal
Grew up in Michigan and have lived all over the state. I love travel and have taken lots of trips as well as spent brief times living in other states. Moved to Missouri in late 2005. Just moved to University City, MO and loving the city life!!
I live in the apartment building I Assistant Manage while working from home helping people with Reliv and creating art through photography and writing. My husband and I share a car and I do most travel on my 2 feet. I feel greener and am doing what I love. I'm making a difference on my planet and in peoples lives. What a grand feeling!
Some of my favorites include: Friends, family, art, photography, the Buddhist Path, Reliv, helping people, meeting people, feng shui, nature, philosophy, reading, movies, writing, creating and looking at life...
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 0.0
Hello from another red-headed free-spirited artist (and part-time buddhist - nam myoho renge kyo)! I love the creative spirit and alive feeling on your page. And share some of your mental health stuff too. You and your husband look like a lot of fun and sweet down to earth people. Here's to our spark success!
2355 days ago
Hey! I just wanted to let you know that as part of my new year cleaning I emptied my friends list. The new year is a great time to start fresh, and people do inevitably become inactive on SP so it's nothing personal, but I have removed you from my friend's list from the time being. Please respond if you are still active, and would like to remain friends. Thanks!
2436 days ago
Thank you for your thoughts . I felt I had to reach out somewhere, with family and friends I have to be the stong wife, supportive wife, caring mother and now a caregiver. I felt at least in this forum I could get out the emotions and here wonderful comments like yours. Thanks again!
2449 days ago
Hello. First of all, I just want to thank you if youíve commented or supported me in the past. Secondly, I want to commend you on your work because if you are on this website you obviously want to be healthier and youíve made a proactive choice to try. Congratulations, and good luck!
Iím writing this because I just want to ask you to give my friend Kurvy Kate a little bit of motivation this week on Sparkpeople.com. I know Kate in person, and she has been a great friend to me - I want her to continue with her hard work. She told me sheís been a little discouraged, so I was joking to her that Iím going to have at least 30 people on Sparkpeople.com to go to her Sparkpage and give her a little support. She thought I was kidding, but now I want to see if this can really happen!
IF YOU HAVE A FEW MINUTES, PLEASE HELP ME OUT WITH MOTIVATING MY FRIEND! Thank you! Her site is: http://www.sparkpeople.com/mypage.asp?id=K
2480 days ago
Happy Hump Day!
How's everything going? I have found the days I don't sign in are my worst. Weird, huh?
2488 days ago