EAPATTEN   42,209
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40,000-49,999 SparkPoints
 
 













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It's never too late for a fresh start. ~ Dove Chocolate

You Are What You Think, You Feel What You Want.....anonymous

I began my journey in Jun 09 and reached my goal weight 5 months later. I kept it off for 2 years and then back to back injuries hit me. Now 4 years later I'm back on SP and ready to try it again. I know I can do it, I did it before and I know that I can't do it without support. So thank you SP for not deleting my account due to inactivity! I will need your support to get back to the healthier, happier me that I know ...
You Are What You Think, You Feel What You Want.....anonymous

I began my journey in Jun 09 and reached my goal weight 5 months later. I kept it off for 2 years and then back to back injuries hit me. Now 4 years later I'm back on SP and ready to try it again. I know I can do it, I did it before and I know that I can't do it without support. So thank you SP for not deleting my account due to inactivity! I will need your support to get back to the healthier, happier me that I know is in here fighting her way back out.
Read More About EAPATTEN (Updated December 19)




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 current weight: 144.0 
 
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Member Since: 6/13/2009

SparkPoints: 42,209

Fitness Minutes: 49,773

My Goals:
My goals are to take each day as it comes and not to punish myself if I slip. I'm human, slips happen.
1. Water, Water, Water
2. 60 min cardio
3. 30 min strength
4. Food diary (groan!)
5. Better Menu Planning

My Program:
I know keeping a food diary is an excellent way to lose weight, it's worked for me before. I'm hoping that this time it will be different. I'll keep it up even after I start to see results. No matter how much I hate doing it!

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Member Comments:
SPARKGUY
6/15/2009 12:03:04 PM

Thanks for the great comment and welcome to SparkPeople - we're happy to have you!

SparkCheers!
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