EAPATTEN   41,611
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 3 pics in my gallery





Awards






 
It's never too late for a fresh start. ~ Dove Chocolate

You Are What You Think, You Feel What You Want.....anonymous

I began my journey in Jun 09 and reached my goal weight 5 months later. I kept it off for 2 years and then back to back injuries hit me. Now 4 years later I'm back on SP and ready to try it again. I know I can do it, I did it before and I know that I can't do it without support. So thank you SP for not deleting my account due to inactivity! I will need your support to get back to the healthier, happier me that I know ...
You Are What You Think, You Feel What You Want.....anonymous

I began my journey in Jun 09 and reached my goal weight 5 months later. I kept it off for 2 years and then back to back injuries hit me. Now 4 years later I'm back on SP and ready to try it again. I know I can do it, I did it before and I know that I can't do it without support. So thank you SP for not deleting my account due to inactivity! I will need your support to get back to the healthier, happier me that I know is in here fighting her way back out.
Read More About EAPATTEN (Updated December 19)




SparkFriends



SparkTeams



My Ticker:

 current weight: 144.0 
 
153
145.5
138
130.5
123


 
Interact with EAPATTEN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/13/2009

SparkPoints: 41,611

Fitness Minutes: 49,278

My Goals:
My goals are to take each day as it comes and not to punish myself if I slip. I'm human, slips happen.
1. Water, Water, Water
2. 60 min cardio
3. 30 min strength
4. Food diary (groan!)
5. Better Menu Planning

My Program:
I know keeping a food diary is an excellent way to lose weight, it's worked for me before. I'm hoping that this time it will be different. I'll keep it up even after I start to see results. No matter how much I hate doing it!

Profile Image





 
 



Flowers
From:
EAPATTEN

Personal Trainer
From:
EAPATTEN

Massage
From:
EAPATTEN

Flowers
From:
EAPATTEN

Flowers
From:
EAPATTEN

Orchid
From:
Love Your Bod...




Member Comments:
SURCH1
9/25/2009 8:12:36 AM

Thank you for the comments on my blog. Isn't it nice not needing/wanting the candy and sweets?? You are doing great! Keep it up!!



Report Inappropriate Comment
MELISSADALE
9/2/2009 5:08:50 PM

Thank you for the comment on my cross stitch. I'm currently working on a Christmas stocking for my nephew. I'll try to remember to post a picture when it's done.

Comment edited on: 9/2/2009 5:09:14 PM

Report Inappropriate Comment
SALDRU
8/19/2009 6:26:28 PM

Thanks for the pool floaty. I enjoyed it immensely.



Report Inappropriate Comment
SALDRU
8/18/2009 12:08:21 AM

Hey now, the Lions have been known to surprise us in the past. If there's a way for them to do worse this year, they'll figure it out. LOL



Report Inappropriate Comment
MELISSADALE
8/15/2009 6:21:03 AM

emoticon to 10 Day Challenges! Jump right in!



Report Inappropriate Comment
Member Comments Page (11 total):  < Previous123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page