EAKCOOT

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Ottawa River Scenery




Being inspired to create while on a boat trip down the Ottawa River this is a detail shot of it.




I need a before picture.. This is the most recent.....


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Glad to be skiing! Rehab has gor me on the hills! God continues to bless me in providing so much help! Thank you....

Member Since: 8/11/2009

Fitness Minutes: 3,525

My Goals:
Journal Daily
Track Foods Daily
Exercise 5x week
Develop an variety of cardio options list
Support others on this journey
Look to my faith for strenght


My Program:
Wieght/Resistance Training with high Cardio 3xweek
Volleyball 1x week for 11/2 hours each session
Swimming bi-weekly
Cardio on my own 1xweek
Skiing down hill 2xweek for 4 hours



Personal Information:
My faith is very important to me. I have 2 teenage sons, 1 is off to University of Toronto this year, and my other is entering grade 12. I am blessed with a wonderful husband, We have been together for 25 years, married for 20 years. I hope to stay focused on my goals which will help me to be able to ski again this winter. I had a bad ski accident last winter and since that point I had gained 40 lbs back that I had lost. It took a long time to recover physically and emotionally as well and I am fearful of not staying focused on my goal. I need to be healthy to ski again and hit the slopes and it has taken me this long since recovery to start again. I pray that I will begin all the good habits I had when I started to focus on skiing and weight lose 2 years ago.


Other Information:
Favourite Books;
The Bible
The Shack

Love Adventures; Hobbies include Skiing Downhill, water, and cross country
Volleyball,
Love the arts, I am trained as a glass blower, enjoy sculpting...
Love Photography I haven't been able to afford a digital camera yet.... One day maybe




Read More About EAKCOOT - Profile Information moved here. (Updated January 20)




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