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Emily's page

I'm Emily. I'm 41. I've got two great kids, 7 and 2. I live in the Pacific Northwest and am just starting a photography business.
I'm Emily. I'm 41. I've got two great kids, 7 and 2. I live in the Pacific Northwest and am just starting a photography business.




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 current weight: 228.0 
 
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Member Since: 5/24/2007

SparkPoints: 0

Fitness Minutes: 2,816

My Program:
I'm basically counting calories, but I also try to eat a whole foods, plant-based diet. I'm loosely following "Eat, Drink and Weigh Less" by Walter Millet, MD and Molly Katzen. I eat on average, 10-12 servings of fruit and veggies a day, which really fills me up. I do allow myself a skinny cow ice cream sandwich in the evening, or another low-calorie treat!

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Pacific Northwest

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Fruit Salad
From:
UGLYSHOES

Candles
From:
CARPEDIET




Member Comments:
JEN2DR
1/15/2008 6:13:11 PM

Thanks Emily! "Santa" is actually my friend Lora but there is one of Eric in my gallery. :) See you tonight! Hopefully the roads won't be too bad. Hope the scale is kind to me too but I'm almost positive I've gained. Too much wine and pecan pie this week!



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WDP1015
12/29/2007 5:41:01 AM

Welcome to Seattle moms. Glad to see a new face!



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TAI000
7/22/2007 9:47:17 AM

Em, you are still doing so well! Congrats on your progress so far. I'm back from vacation and back to doing better for myself.



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TAI000
6/15/2007 2:58:00 PM

Hey there, Em! I'm glad you found me. Until Ally found me I didn't know how to find you all either. Now we can support each other! You are doing awesome by the way, and have inspired me. Thanks for telling me about it here. So far I'm really enjoying it and doing pretty good.



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DONNALHALL
5/26/2007 11:50:40 AM

Hi Emily. I pray that the Lord blesses you today and gives you favour and the desires of your heart. You are worth it. Have a blessed holiday weekend



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