EAGLEMOMX3   32,370
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30,000-39,999 SparkPoints
 
 
Eureka Springs 5k





Kansas City Marathon 26.2 - October 2013





Hospital Hill Half-June 2013



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EagleMom

Hello! I'm Michelle Grace, wife of 29 years to Jeff and mom of 3 boys, ages 23, 20 & 16. I grew up taking dance class (13 years) but sad to say, that was the extent of my healthy lifestyle! Well, all that has changed with SparkPeople ~ I dropped 30 pounds, started running and working out and have started living intentionally! I have put my health back at the top of my list ~ yay me!
Hello! I'm Michelle Grace, wife of 29 years to Jeff and mom of 3 boys, ages 23, 20 & 16. I grew up taking dance class (13 years) but sad to say, that was the extent of my healthy lifestyle! Well, all that has changed with SparkPeople ~ I dropped 30 pounds, started running and working out and have started living intentionally! I have put my health back at the top of my list ~ yay me!




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 current weight: 14.6  over
 
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Member Since: 8/9/2009

SparkPoints: 32,370

Fitness Minutes: 26,612

My Goals:
My goal is to transition to a healthier lifestyle and share that with my family. "Leading by example!"

My Program:
I log in my food on a daily basis and have now made my Nutrition Tracker public to gain accountability. I follow the No Excuses Workout Plan of interval training M-W-F and strength training on T-Th. I try to do a long run on Sat. and Pilates on Sun.

Other Information:
My new favorite quote:
"Life is the sum of our decisions and actions; results appear where we place our energies."
~Chris Downie

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Member Comments:
PIXIE-LICIOUS
3/16/2014 3:08:17 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks so much for commenting on my "Back On Track" blog. Have a great day!



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CORRINECLARK
5/31/2013 6:09:55 PM

Have fun at your very first HM! You will do great! emoticon



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IONA72
5/31/2013 12:01:54 PM

Good luck for your first HM hope all goes well and you have fun!



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KPETSCHE
5/31/2013 9:45:32 AM

WOW! Sounds grueling - have a great first emoticon



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WILEE323
5/31/2013 9:04:42 AM

Have a terrific first half! You will do great!!



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