EABL81   91,463
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80,000-99,999 SparkPoints
 
 





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I'm a handsome guy



I have 27 pics in my gallery





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


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My Ticker:

 Pounds lost: 72.0 
 
0
18
36
54
72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 91,463

Fitness Minutes: 25,664

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Relaxation Music
From:
PANDABEAR42

Takeout
From:
LINDAK25

Christmas Tree
From:
KAYDE53

Gift Card
From:
MARIWELL

Christmas Tree
From:
LOUIE-LILY

Sunshine
From:
MARBEALL




Member Comments:
MARIWELL
11/24/2014 6:36:14 PM

Hi Judy,
Thanks for the teapot. It's always time for tea here. I just had some white coconut cream tea - Mmmmm delicious! Wish I could share some. Hope you're enjoying your time off. Have a great week!
emoticon emoticon emoticon



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KAYDE53
11/23/2014 11:04:39 PM

Hi & thanks for the umbrella, really need it today; it's rained a lot!! But you're right it warmed up nicely & the snow is all gone. Have a great holiday week & if I don't "talk" to you before; a wonderful Happy Thanksgiving!! emoticon Kay



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CLESHER
11/20/2014 9:34:50 AM

Thank you for commenting...yep my weight was up last night...and down a bit this morning.....trending in the right direction again...gonna do as I said and you suggested...I am keeping the spark...

emoticon

Cherrie



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MARIWELL
11/18/2014 8:20:12 PM

Thanks for the nice, warm hat and scarf. Our low tonight sounds like yours. Going down to 10. Isn't it great to have pets that like to snuggle up on nights like these?
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LOUIE-LILY
11/18/2014 6:25:12 PM

Thanks for the hot soup Judy...I need it tonight!
It will pass in a few days, I hope your winter isn't too bad.
My hand is pretty much useless still. emoticon But I'm managing fairly well.
I hope your week is great...
Hugs to you and...well, you know who and you know what from you know who ...did you get that?
emoticon emoticon


Comment edited on: 11/18/2014 6:26:17 PM

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