EABL81   100,249
SparkPoints
100,000-149,999 SparkPoints
 
 
Grand Canyon in January





In hiding





I'm a handsome guy



I have 27 pics in my gallery





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


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My Ticker:

 Pounds lost: 67.0 
 
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18
36
54
72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 100,249

Fitness Minutes: 27,670

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Clover
From:
BEWELL48

Car Wash
From:
MARIWELL

Massage
From:
MARIWELL

Fresh Veggies
From:
PANDABEAR42

Personal Trainer
From:
CLESHER

Cell Phone
From:
LOUIE-LILY




Member Comments:
JANET552
2/15/2015 7:51:02 AM

Thanks for stopping by my blog!



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KAYDE53
2/10/2015 5:46:50 PM

Thanks to you (& Sven) for the massage! Lol I got a kick out of that! Have a great week! Hugs, Kay



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CLESHER
2/10/2015 9:30:33 AM

Hi Judy,

Yes we are both going to be good this week and stay on track, girlfriend! I'll be cheering you and me on. We are Rockin it!!! Have a great week! I will have some leftovers to share with you this weekend ;)

emoticon

Cherrie



Comment edited on: 2/18/2015 5:21:47 PM

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FITLILA
2/7/2015 2:17:38 PM

Just stopping by to wish you a happy, healthy weekend!

“What day is it?"
It's today," squeaked Piglet.
My favorite day," said Pooh.”
¯ A.A. Milne

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CLESHER
2/2/2015 11:32:42 PM

Hi Judy,

Just dropped by to share some leftovers....made homemade carne asada burritos with homemade pico de gallo covered in enchilada sauce...

emoticon closest thing to an ingrediant??? they really do need to beef emoticon up their food emoticons...


But alas I digress....here is to a Fantastic February...hope to be 6 more lbs down in 4 weeks... emoticon well that is what the groundhog predicted for me at least emoticon had to use it being groundhog day and all..just couldn't help myself...

You did emoticon in January...let's make February the best one yet...



BTW I do hope you like the carne asada enchilada burritos emoticon


emoticon

Cherrie

Comment edited on: 2/2/2015 11:33:06 PM

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