EABL81   110,969
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100,000-149,999 SparkPoints
 
 
Cedar waxwing on Cape Cod





In hiding





I'm a handsome guy



I have 33 pics in my gallery





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


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My Ticker:

 Pounds lost: 62.0 
 
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18
36
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72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 110,969

Fitness Minutes: 31,257

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Thank You Message
From:
MARIWELL

Movie Tickets
From:
MARIWELL

Crockpot
From:
LOUIE-LILY

Watermelon
From:
KAYDE53

Ice Cream Cone
From:
LOUIE-LILY

Fruit Smoothie
From:
MARIWELL




Member Comments:
JANET552
7/30/2015 7:56:58 AM

Thanks for the supportive comment on my blog! You are my inspiration for maintenance and I intend to get to that place sooner rather than later!!



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MARIWELL
7/21/2015 10:36:05 PM

Wish I could have gone with you today! I missed the big quilt show in Lancaster in the spring. There is another one in Hershey this week, but Cinder is still wearing a cone and taking antibiotics. I can't leave her. I'm not having any luck making it to any shows. There was another in Maryland that I missed because it was the weekend my friend's mother passed away. I thought I could go to the one near Philly in Sept., but I have a wedding to go to that weekend. Oh well..... emoticon



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DEBBLO
7/19/2015 4:28:59 PM

Hi Judy, Thanks for the life preserver goodie. I feel like throwing myself in a pool right now with this terrible heat and humidity. Hopefully it will cool down a little later on in the week.
Enjoy the summer. Hope it isn't too hot for long.
Debb



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CLESHER
7/16/2015 5:17:24 PM

Hi Buddy,

Regarding the tree...as you had the chance to witness it now you can answer the age old question, If a tree falls in the forest and no one is around does it make a sound?...hehehe...glad no one was hurt....sorry I just couldn't resist on this one ...

emoticon

emoticon

Cherrie



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LINDAK25
7/14/2015 10:30:45 PM

Judy, it was supposed to rain all day here, but no rain. The leaves littering my yard are making it look like fall and the grass is turning brown even though we water it. (We are required to water our lawn unless there are restrictions posted by the town.) Sorry you're having too much rain. Crazy weather!



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