EABL81   74,824
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60,000-79,999 SparkPoints
 
 





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


Current Status:
EABL81 is packing to leave for Georgia tomorrow. Not going to make the same mistake on this trip. I will be tracking my food! May not be sparking much otherwise, though. Have a good week all!
set 5 days ago


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 Pounds lost: 72.0 
 
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36
54
72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 74,824

Fitness Minutes: 22,095

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Workout Shoes
From:
PEACEFULONE

Fan
From:
PANDABEAR42

Sunglasses
From:
JANET552

Thank You Card
From:
PANDABEAR42

Picnic Basket
From:
DEBBLO

Embrace
From:
LOUIE-LILY




Member Comments:
JANET552
7/24/2014 7:00:31 AM

Thanks for sharing your wisdom on my blog!



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MILLISMA
7/23/2014 9:13:58 PM

So glad you shared their story. You are so right about only hearing the negative things and it's just wonderful to learn what these young folks are doing.

Big hugs to them and you!!!! emoticon



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LEW0213
7/19/2014 2:33:46 PM

Got your ice cream cone. Now I'm drooling to have a real one. It's a good thing I don't have any here at the house. Thank you so much for thinking of me for the goodie game, Judy. Have a great weekend. Hugs, Linda



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MARIWELL
7/18/2014 10:52:13 PM

I think there should be seat belts on that wagon so we wouldn't fall off so often. Hope the fall wasn't too bad!
emoticon



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JANET552
7/17/2014 6:37:19 AM

I hope you have a better day at work today. I'm wishing a happy and healthy day!!



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