D_STEINMEYER   131
SparkPoints
100-249 SparkPoints
 
 



I have 4 pics in my gallery





Awards






 
My Page

"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." -Reinhold Niebuhr
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." -Reinhold Niebuhr




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
17
34
51
68


 
Interact with D_STEINMEYER

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/11/2013

SparkPoints: 131

Fitness Minutes: 0

My Goals:
I would like to get down to a more healthy weight so I can look and feel better.

My Program:
To start off with I decided to try the slim fast 3-2-1 eating program. That's 3 healthy snacks, 2 slim fast shakes or meal bars for breakfast and lunch, and one healthy dinner. I decided to start with this since I have a problem with 1) skipping meals and 2) just going out to eat when there is nothing handy. This way I have no excuse it's not hard to open a shake or grab a quick snack and for now I only have one meal a day to worry about cooking and once I get into the groove with that I can add more.

Profile Image





 
 



Hot Cocoa
From:
BETHT254

Rose
From:
SANDRAFIVE

Garden Gnome
From:
BETHT254

The Spark
From:
SP_STAFF




Member Comments:
BETHT254
2/14/2013 2:13:33 PM

Happy Valentine's Day emoticon



Report Inappropriate Comment
SANDRAFIVE
2/14/2013 7:31:51 AM

Happy Valentine's Day. Keep up the good work. emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page