DZDAZR2BGR8T   4,674
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DZ DAZEES!!!





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DEE'Z DOGZ & DAUGHTER!!!



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Dee's Days...

I've been on Spark once before and with the tracking, online motivational articles and community, I lost 60# and kept it off nearly 3 years...then, I allowed old habits to creep back, so here I am-knowing that Spark along with my dedication can bring about long-lasting healthy results...
I've been on Spark once before and with the tracking, online motivational articles and community, I lost 60# and kept it off nearly 3 years...then, I allowed old habits to creep back, so here I am-knowing that Spark along with my dedication can bring about long-lasting healthy results...




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Member Since: 5/29/2012

SparkPoints: 4,674

Fitness Minutes: 4,123

My Goals:
My weight goal is to reduce myself by 30% by year's end...

I also plan to lose 3 sizes by year's end...

My Program:
I'll work with a trainer 3 days per week

Walk every day for at least 30 minutes

Hike at least 5 miles once per week

Bike at least 25 miles per week



Personal Information:
I'm a 'country girl' who's adapted to 'city living' for half my life..I've got two grown children, two 'bully breed' dogs, and a husband of 29 years!

Other Information:
I love reading historical fiction, looking at different travel sites and am 'planning' my ideal retirement life!

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Best Wishes
From:
MAKINGITCOUNT91

Turkey
From:
STHAX10

Apple Cider
From:
RAGAMUFFINKEL

Candles
From:
STHAX10

Hug
From:
STHAX10

Woo Hoo!
From:
STHAX10




Member Comments:
MICHIGANLORI
12/30/2012 3:45:38 PM

May each day of the New Year
Bring happiness, good cheer
And sweet surprises...
To you and all your dear ones!
Happy New Year!

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STHAX10
12/21/2012 10:30:09 AM

My holiday wish to you, is for you to find love and peace in everything you do!
May your days be merry and bright, spent with people who bring out your greatness!!!
Merry Christmas Friend!!!
~Susana
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PALMETTOGIRL22
9/2/2012 7:59:13 PM

Hope your weekend is going well!!

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Comment edited on: 9/2/2012 7:59:39 PM

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RAGAMUFFINKEL
8/27/2012 11:18:58 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides. emoticon emoticon



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STHAX10
8/26/2012 12:29:49 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !



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