DYOUNGWIRTH   32,310
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This is when I was 140 my ultimate goal.










This is when I was 140 my ultimate goal.



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A NEW START-Again

I am retired and am very busy and happy but continue to gain weight. M new goal is 140 lb. I need to get control of my eating because my self-esteem and health is tied to my appearance.



6 years ago I reached my lifetime membership @ Weight Watchers. I have since gained my weight back and more.
I then lost 10 lbs (1/2 of this) on Sparkpeople 3 years .
I am back again because I know it works & hope to get bk. to 130 and stick it!
I am retired and am very busy and happy but continue to gain weight. M new goal is 140 lb. I need to get control of my eating because my self-esteem and health is tied to my appearance.



6 years ago I reached my lifetime membership @ Weight Watchers. I have since gained my weight back and more.
I then lost 10 lbs (1/2 of this) on Sparkpeople 3 years .
I am back again because I know it works & hope to get bk. to 130 and stick it!




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 current weight: 151.5 
 
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Member Since: 1/29/2010

My Goals:
I am retired and want to get back to my goal weight but continue to lose to 140
I have struggled with my weight for most of my life but want to get control of my eating for my health!

My Program:
1.) I am going to track my food everyday.
2.) I am going to work out at least 3 days a week.
3.) Continue to remain active in LIR- taking classes.
4.) I am also very active in an important self-help group to help others as well as myself.

Personal Information:
I am 66 & happily married for 45 years and want to live heathier, more active, in my retirement. I love spending time with my Grandchildren and traveling.



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Member Comments:
HOMEBODY67
2/3/2016 1:10:23 PM

emoticon to....CALLING ALL SPARKPEOPLE MOTIVATORS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj



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LOULOUWLG403
1/23/2016 2:47:22 PM

Hey GF did you forget to weigh-in? You can still weigh-in today! Have a Super & Blessed Saturday! LYL! emoticon



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DYOUNGWIRTH
11/11/2015 8:34:51 AM

I have been having a terrible week. My son has threatened to committ suicide while on a business trip to Alabama. He has had panic attacks for 8+ years but I thought he was stable. My husband and daughter-in-law have flown down to bring him home(he did call 911 & was admitted to a Mental Health facility there). I have been very stressed..But am trying to not use food to deal with the emotions. I am anxiously awaiting the time tomorrow night when they will be home... Prayers please would be appreciated. emoticon

Comment edited on: 11/11/2015 8:35:39 AM

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LOULOUWLG403
9/7/2015 8:46:03 PM

emoticon Your blog didn't show up. Let me know which one it was. I hope you have a Magnificent & Blessed Monday! lyl!

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NANA-B-FITZ
8/31/2015 10:03:32 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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