DYOUNGWIRTH   26,757
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This is when I was 140 my ultimate goal.










This is when I was 140 my ultimate goal.



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A NEW START-Again

I am retired and am very busy and happy but continue to gain weight. M new goal is 140 lb. I need to get control of my eating because my self-esteem and health is tied to my appearance.



6 years ago I reached my lifetime membership @ Weight Watchers. I have since gained my weight back and more.
I then lost 10 lbs (1/2 of this) on Sparkpeople 3 years .
I am back again because I know it works & hope to get bk. to 130 and stick it!
I am retired and am very busy and happy but continue to gain weight. M new goal is 140 lb. I need to get control of my eating because my self-esteem and health is tied to my appearance.



6 years ago I reached my lifetime membership @ Weight Watchers. I have since gained my weight back and more.
I then lost 10 lbs (1/2 of this) on Sparkpeople 3 years .
I am back again because I know it works & hope to get bk. to 130 and stick it!




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 current weight: 147.0 
 
154
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145.75
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Member Since: 1/29/2010

My Goals:
I am retired and want to get back to my goal weight but continue to lose to 140
I have struggled with my weight for most of my life but want to get control of my eating for my health!

My Program:
1.) I am going to track my food everyday.
2.) I am going to work out at least 3 days a week.
3.) Continue to remain active in LIR- taking classes.
4.) I am also very active in an important self-help group to help others as well as myself.

Personal Information:
I am 66 & happily married for 45 years and want to live heathier, more active, in my retirement. I love spending time with my Grandchildren and traveling.



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SHELLIEGL92399

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TGOTCHER

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NANA-B-FITZ

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LINDA!

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FAITHINJESUS218




Member Comments:
NANA-B-FITZ
8/16/2015 1:13:55 AM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
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NANA-B-FITZ
8/10/2015 2:59:57 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
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Bella



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NANA-B-FITZ
7/24/2015 9:14:46 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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LINDA!
7/19/2015 12:39:22 AM

Happy Sunday!! emoticon



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NANA-B-FITZ
7/17/2015 9:12:00 AM

Have A Great Weekend !!!

My message to help motivate you & ( Especialy ) Me this week is

The moment you're ready to quit is usually the moment right before a miracle happens.

Don't give up.!!!
Stay Strong My Spark Buddies
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