DYMPHNA1   203
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Each of us has a unique gift.





"You must do that which you think you cannot do." ~Eleanor Roosevelt





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Trusting the Journey

Hello. I am a 50 something pre-diabetic with vascular disease who needs to loose 50 pounds and lower my triglycerides and raise my "good" cholesterol.


Hello. I am a 50 something pre-diabetic with vascular disease who needs to loose 50 pounds and lower my triglycerides and raise my "good" cholesterol.






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Member Since: 1/4/2008

SparkPoints: 203

Fitness Minutes: 415

My Goals:
My goal is to lose weight, get my blood sugar under control and lower my triglycerides.

My Program:
Diabetic and Heart Healthy diet plus walking.

Other Information:
I am trusting the journey and facing the fear, one day at a time.

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Member Comments:
MTRACHEL
11/5/2013 11:24:18 PM

Glad to see you joined the mindfulness and meditation community. Welcome! Rachel



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HEALTHYBEAR24
11/4/2013 10:41:33 PM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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SHAOLINWARRIOR
10/29/2013 8:50:08 PM

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emoticon to the Meditation & Mindfulness Team!



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MIDROAD
10/28/2013 10:07:22 AM

Hello we are so happy and honored you have joined team M&M!

Jeannie



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CHERYL_ANNE
10/26/2013 3:16:53 PM

Welcome to the Meditation and Mindfulness SparkTeam!
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Comment edited on: 10/26/2013 3:17:28 PM

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