DWORB415   18,727
SparkPoints
15,000-19,999 SparkPoints
 
 










Current vs. Goal Weight



I have 4 pics in my gallery





Awards






 
Healthy Habits

I want to be fit and healthy. I focus on eating better and exercising more. Gradual changes are easier to maintain in the long run, and I am in this for the long haul. I still struggle with a wicked sweet tooth and emotional eating, but I am improving. I recognize and appreciate the small victories and I know that it will take a while to overcome bad habits.
I want to be fit and healthy. I focus on eating better and exercising more. Gradual changes are easier to maintain in the long run, and I am in this for the long haul. I still struggle with a wicked sweet tooth and emotional eating, but I am improving. I recognize and appreciate the small victories and I know that it will take a while to overcome bad habits.


Current Status:
DWORB415 is completely exhausted.
set 13 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 9.6 
 
0
13
26
39
52


 
Interact with DWORB415

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/20/2009

SparkPoints: 18,727

Fitness Minutes: 37,166

My Goals:
Work out 30 minutes a day 5 times per week

Lose 40 pounds by Oct. 2014

Gain control of my emotional eating and sweet tooth


Complete a 5K in 2014

My Program:
I am watching what I am eating, trying to track everything and stay within my ranges. I am eating more fruits & vegetables and finding healthier options to eat. I cut out the junk and most of the sweets.

Profile Image





 
 



Checkered Flag
From:
ARTISTGATOGIRL

Happy Face
From:
STAMPINGRL2

Applause
From:
JUNIORSSISTER

Beach Towel
From:
MAWMAW101

Sunshine
From:
ARTISTGATOGIRL

Map
From:
PANFRIEDTROUT




Member Comments:
SANDRA2BHEALTHY
7/26/2014 10:49:28 AM

Every morning you wake up is another chance TO GET IT RIGHT!
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
7/25/2014 10:32:26 AM

Nobody ever climbs a mountain, gets to the top, and says " I should have just been content to stay where I was."
~ Sparkpeople ~


Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
7/24/2014 10:49:25 AM

If you wait for the perfect conditions you'll never get anything done.
~ Sparkpeople ~


Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
7/23/2014 10:15:55 AM

Life is a grindstone, whether it grinds you down or polishes you up DEPENDS ON YOU.
~ Jacob M. Braude ~
Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
7/23/2014 10:10:54 AM

Life is a grindstone, whether it grinds you down or polishes you up DEPENDS ON YOU.
~ Jacob M. Braude ~
Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (197 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page