DWORB415   19,208
SparkPoints
15,000-19,999 SparkPoints
 
 










Current vs. Goal Weight



I have 4 pics in my gallery





Awards






 
Healthy Habits

I want to be fit and healthy. I focus on eating better and exercising more. Gradual changes are easier to maintain in the long run, and I am in this for the long haul. I still struggle with a wicked sweet tooth and emotional eating, but I am improving. I recognize and appreciate the small victories and I know that it will take a while to overcome bad habits.
I want to be fit and healthy. I focus on eating better and exercising more. Gradual changes are easier to maintain in the long run, and I am in this for the long haul. I still struggle with a wicked sweet tooth and emotional eating, but I am improving. I recognize and appreciate the small victories and I know that it will take a while to overcome bad habits.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 9.4 
 
0
13
26
39
52


 
Interact with DWORB415

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/20/2009

SparkPoints: 19,208

Fitness Minutes: 37,996

My Goals:
Work out 30 minutes a day 5 times per week

Lose 40 pounds by Oct. 2014

Gain control of my emotional eating and sweet tooth


Complete a 5K in 2014

My Program:
I am watching what I am eating, trying to track everything and stay within my ranges. I am eating more fruits & vegetables and finding healthier options to eat. I cut out the junk and most of the sweets.

Profile Image





 
 



Checkered Flag
From:
ARTISTGATOGIRL

Happy Face
From:
STAMPINGRL2

Applause
From:
JUNIORSSISTER

Beach Towel
From:
MAWMAW101

Sunshine
From:
ARTISTGATOGIRL

Map
From:
PANFRIEDTROUT




Member Comments:
SANDRA2BHEALTHY
8/18/2014 12:13:19 PM

What can you do TODAY to bring you ONE STEP CLOSER to your goals?
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
8/16/2014 3:59:06 PM

A true friend is a source of strength and hope.
- Jonathan Lockwood Huie -

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
8/15/2014 11:16:13 AM

The road may be steep, but you have the ability to cross any mountain.
~ Gail Lynne Goodwin ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
8/13/2014 11:13:24 AM

Your SOUL is rooting for you.
~ Sparkpeople ~

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
8/12/2014 10:10:04 AM

Be yourself, no one can say you're doing it wrong!
~Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (211 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page