DWMW613   20,293
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7-20-11 me and my sister Babs





12-3-08 My sister Babs and I





what I will look like at (149 lbs) go to www.weightview.com for ur pic



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I'm running out of time!

sO i'VE BEEN A MEMBER HERE SINCE BEFORE 2007.. I HAVE NOT WORKED THIS PROGRAM TO ITS FULLEST. I HAVE NOT GIVEN MYSELF THE CHANCE TO ADAPT TO A NEW LIFE STYLE, OR A NEW WAY OF EATING.

I LOOK AT ALL THE BEAUTIFUL PEOPLE HERE AND READ ABOUT THEIR SUCCESS AND WISH THAT WAS ME. BUT, I STILL DON'T DO ANYTHING ABOUT IT.

until now!!!!!!!

Today is 9-28-12 - I have been to the Dr this week with a return report that was not very good.

So I am ...
sO i'VE BEEN A MEMBER HERE SINCE BEFORE 2007.. I HAVE NOT WORKED THIS PROGRAM TO ITS FULLEST. I HAVE NOT GIVEN MYSELF THE CHANCE TO ADAPT TO A NEW LIFE STYLE, OR A NEW WAY OF EATING.

I LOOK AT ALL THE BEAUTIFUL PEOPLE HERE AND READ ABOUT THEIR SUCCESS AND WISH THAT WAS ME. BUT, I STILL DON'T DO ANYTHING ABOUT IT.

until now!!!!!!!

Today is 9-28-12 - I have been to the Dr this week with a return report that was not very good.

So I am asking the Spark Coaches for help!!

What can I do to get my butt off the couch when I get home in the evenings. I sit at work and then come home and maybe piddle for 20 minutes and then BAM! butt on the couch until time to go to bed. What have I done to myself? Where is that girl that never could sit still. Didn't want to watch TV. would be in a totally different place when people would talk about so and so show they watched the night before.

I need more energy. I just need to focus!!








Read More About DWMW613 (Updated September 28)




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Member Since: 7/24/2006

SparkPoints: 20,293

Fitness Minutes: 1,791

My Goals:
My goal is to love and accept myself as I am TODAY! Regardless of my flaws..

My goal is to be happy with myself..

My goal is coming..ONE day at a time - ONE ounce at a time...

My Program:
I am going to eat healthier. Watch my bad carb intake and each less red meats. I am going to start exercising.






Personal Information:
I am 5'5" 192.2 lbs and miserable at this size. as of 9-28-12

My whole life has changed in a blink of an eye and its got to get better. (2010)

The only way things are going to get better is IF "I" do somehting about it!!! (2011)


I need to start loving me as I do others. I need to start taking care of me as I do others. I need to realize I AM worth IT!!



Other Information:
You only have today! Make the most of it...





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Member Comments:
SPARKLEMAMMY
12/25/2012 4:20:19 AM

Wishing you a very merry Christmas
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★。˛ .★** *★* *˛.
˛ _██_*。*./ \ .˛* .˛.*.★*MERRY CHRISTMAS*★ 。*
˛. ( ̮)*˛*/.♫.♫\*˛
.* ˛_Π_____. * ˛*
.( . . ) ˛./ '♫ ' \.˛*./______/~\*. ˛*.。˛* ˛. *。
*(...''.. ) *˛╬╬╬╬╬
˛.|田田 |門|╬╬_

"**"`"**"`"*"*
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SPARKLEMAMMY
12/25/2011 4:55:56 PM

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☆-::-☆
*)) -::-☆
.♥ .☆)).*)☆
((.♥ .. ☆**☆..♥
☆♥merry christmas♥☆
((.♥ .. ☆**☆..♥
.♥ .☆)).*)☆
*)) -::-☆
☆-::-☆
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BARCLE
8/12/2011 5:30:01 AM

Hi and welcome to the Low Carb for Dummies team emoticon Have a super day emoticon



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MORTICIAADDAMS
8/11/2011 9:06:35 PM

Welcome to Low Carb For Dummies!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!




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SPARKLEMAMMY
5/27/2011 4:05:33 PM

Happy BIRTHDAY


DWMW613

another year gone by


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****sparkle hugs***sparkle hugs***sparkle hugs*** sparkle hugs****

Comment edited on: 5/27/2011 4:05:56 PM

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