DWINDLIN   2,952
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Trying not to feel daunted

hi! i have a lot of weight to lose and i'm trying not to feel daunted by it. i'm working on self-compassion to avoid emotional binge eating.

i'm embarrassed by my weight and feel super vulnerable about posting here - but i'm hoping shining a spotlight on this will eradicate my shame with being overweight.

thanks in advance for your support and encouragement!!
:)
hi! i have a lot of weight to lose and i'm trying not to feel daunted by it. i'm working on self-compassion to avoid emotional binge eating.

i'm embarrassed by my weight and feel super vulnerable about posting here - but i'm hoping shining a spotlight on this will eradicate my shame with being overweight.

thanks in advance for your support and encouragement!!
:)




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Member Since: 5/31/2010

SparkPoints: 2,952

Fitness Minutes: 1,207

My Goals:
self-compassion
weight-loss
community

My Program:
walk everyday
strength exercises

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Member Comments:
HARMONYAGAIN
10/23/2013 1:53:23 PM

emoticon Hope all is well with you!



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HARMONYAGAIN
9/27/2013 2:56:25 PM

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Have a great weekend!



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HARMONYAGAIN
9/6/2013 10:37:52 AM

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WOMANWITHGRIT
9/2/2013 11:18:46 AM

Wishing you a good holiday.....



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MOTHEPRO
9/1/2013 10:03:21 PM

Glad to see you in this month's Biggest Loser Challenge! Let's burn a lot of calories this month!
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