DWHITTYONE   14,884
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10,000-14,999 SparkPoints
 
 








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I am living a healthier life.

Jog-Log-Blog Daily :)

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Jog-Log-Blog Daily :)

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Member Since: 12/29/2009

SparkPoints: 14,884

Fitness Minutes: 10,619

My Goals:
My goal is to stay dedicated to a healthy lifestyle and eventually get rid of some meds I currently take for BP, cholesterol, AND pre-diabetic too! It takes a village to help me, so thanks for the support!

My Program:
Started curves in January for my exercise .

Personal Information:
I live in NW Florida

Other Information:
I am soooo happy to have Spark people to help encourage me along the way...I AM dedicated to this.
YES, I CAN DO IT !!!

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Curves ~ The Po...

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Member Comments:
*MADHU*
6/8/2010 10:11:57 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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330POUNDWOMAN
4/28/2010 10:14:09 PM

Awwww... thank you for your sweet comment on my page. You really made my day! Support goes such a long way and I appreciate you reading my blogs and checking in on me!

Through the challenges and all of your successes, I will be here cheering you on!

2010 is our year, let's ROCK it!



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LEEPFROG95
4/22/2010 8:56:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
No matter what we are all walking down the same road to a
healthier life.....walking it with friends makes the road much easier......

~~~~~~~~light your QUICK FIRE everyday!!!~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~thankyou for playing with FIRE~~~~~
Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~




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FUTUREMRSFENTON
4/19/2010 11:11:38 AM

"Our greatest glory consist not in never falling, but in rising every time we fall."
Oliver Goldsmith

Its another great sparky day!

Do something good for yourself.. Spark and Quickfire your day away!

"I am down but not out.. i will not give up until i succeed"~Raven Lynn



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GUCCI-MOMMA
4/14/2010 4:25:47 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the ... NEW BEGINNINGS and the FIT & FAB TEAM. The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Marj

Leader: World's Best Grandmas and Grandpas Team
Leader: Sparkle N Shine Team
Leader: Creating A New You Team
Leader: New Beginnings Team
Leader: Fit & Fab Team
Leader: Spread The Spark Team


Comment edited on: 4/14/2010 4:57:13 PM

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