I'm sure the spark will help you a lot. I found tracking my nutrition and my exercises kept me accountable. I knew how many calories were coming in and how many were going out. All the best to you my friend in reaching your goals. 1841 days ago
WELCOME to the........50-60 and up.....SAVVY, SEXY AND SENSATIONAL TEAM.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: Enjoy Your Journey One Step At A Time Team Leader: You're The Boss Of You Team Leader: Strengthen And Tone Your Body Team Leader: Warriors In Pink Team Leader: 50- 60's and up....Savvy, Sexy and Sensational Team Leader: World's Best Grandmas And Grandpas Team 1843 days ago